.

.

1 Mark Roberts (Swansea University) 322 (V40)
2 Gareth Ayres (Port Talbot Harriers & A.C.) 305
3 James Hocking (Celtic Tri) 298
4 Chris Fulcher (Port Talbot Harriers & A.C.) 292 (V40)
5 Alun Davies (3M's Gorseinon Road Runners) 292 (V55)
6 Geraint Lewis (Porthcawl Runnerslife) 290
7 Richard Lewis (Celtic Tri) 254 (V35)
8 Hugh Pascoe (Celtic Tri) 226
9 Christopher Jenkins (Porthcawl Runnerslife) 218
10 Neil Davies (Cornelly Striders A.C.) 217 (V50)
11 Andrew George (Celtic Tri) 216
12 Ross MacDonald (Swansea Harriers MMTG) 212
13 Ashley Harper (Swansea University) 207
14 Chris Lewis (Port Talbot Harriers & A.C.) 207 (V35)
15 Kevin Taylor (Amman Valley Harriers) 203 (V50)
16 Tom Bowerman (Swansea University) 202
17 Peter Crane (Neath Black Tuesday) 190 (V45)
18 Steve Smith (Swansea Harriers Veterans) 185
19 Chris Parker (Port Talbot Harriers & A.C.) 185
20 Richard Mann (Swansea University) 184
21 Rob Dyde (Pembrokeshire Harriers) 180
22 Ian Harris (3M's Gorseinon Road Runners) 177
23 Neil Jones (Amman Valley Harriers) 175 (V35)
24 Matthew O'Leary (Neath Jaguars) 173
25 Dean Johnston (Neath Black Tuesday) 173
26 Peter Osborne (Swansea Harriers Veterans) 167 (V50)
27 Alex Williams (Port Talbot Harriers & A.C.) 165 (V40)
28 Steve Walsh (Port Talbot Harriers & A.C.) 162
29 Daniel Davies (Pembrokeshire Harriers) 161
30 Jason Tompkins (Tata Steel) 157
31 Richard Jones (Swansea Harriers Veterans) 157 (V50)
32 Jeff Thomas (Porthcawl Runnerslife) 155
33 Simon Wilson (Swansea Harriers Veterans) 151 (V45)
34 Will Edwards (Porthcawl Runnerslife) 147 (V35)
35 Steve Thomas (3M's Gorseinon Road Runners) 147 (V35)
36 Hywel Jones (Amman Valley Harriers) 146 (V45)
37 Mark Gosney (3M's Gorseinon Road Runners) 143
38 Dean Hardie (3M's Gorseinon Road Runners) 135 (V50)
39 Steve Williams (Neath Black Tuesday) 134 (V50)
40 Steve Wilkinson (Celtic Tri) 134
41 Glen Draisey (Swansea Harriers Thursdays) 133 (V45)
42 Terry Jones (Porthcawl Runnerslife) 132 (V35)
43 Chris Dixon (Pembrokeshire Harriers) 129
44 David Parfitt (Port Talbot Harriers & A.C.) 124 (V40)
45 John Sinnett (Pembrokeshire Harriers) 124 (V55)
46 Ian Ogilvie (Brackla Harriers) 124 (V40)
47 Kevin Lewis (Neath Black Tuesday) 123 (V50)
48 David Rees (Tata Steel) 120
49 Matthew Thomas (Swansea Harriers Under 20's) 119
50 Daniel Bodman (Swansea University) 117
51 David Hesketh (Cornelly Striders A.C.) 117 (V50)
52 Ifan Lloyd (Swansea Harriers Veterans) 116
53 Geraint Jenkins (Amman Valley Harriers) 116 (V40)
54 Paul Rees (3M's Gorseinon Road Runners) 116 (V45)
55 Alan Jones (Brackla Harriers) 115 (V55)
56 Hywel Jones (Aberystwyth University) 115
57 Howard Carpenter (Neath Black Tuesday) 114
58 Emrys Penny (Swansea University) 113
59 Dai Richards (Celtic Tri) 112
60 John Battrick (Aberystwyth University) 112
61 Nigel Francisco (Team Wecori) 110
62 Jason Griffiths (Tata Steel) 108
63 Stephen Cable (3M's Gorseinon Road Runners) 105
64 David Wilson-Evans (Swansea Harriers Veterans) 104
65 John Morris (Amman Valley Harriers) 102
66 Marc Hobbs (Swansea Harriers MMTG) 101
67 Charles Walsh (Port Talbot Harriers & A.C.) 101
68 Daniel Beynon (Swansea Harriers MMTG) 100
69 Paul Colman (Pembrokeshire Harriers) 100 (V50)
70 Gary Davies (Celtic Tri) 100 (V45)
71 Lewys Hobbs (Swansea Harriers MMTG) 99
72 Tom Davis (Porthcawl Runnerslife) 99 (U20)
73 Steve Reikes (Celtic Tri) 99
74 Rony Seamons (Celtic Tri) 99
75 Bernd Kulessa (3M's Gorseinon Road Runners) 99
76 Tom Guest (Swansea Harriers Veterans) 98
77 Guy Smith (Swansea Harriers MMTG) 98
78 Roger Davis (Porthcawl Runnerslife Veterans) 98 (V55)
79 Rhys Roberts (Celtic Tri) 98 (U20)
80 Joshua Lawless (Swansea University) 97
81 Matt Harvey (Neath Black Tuesday) 97
82 Steve Evans (Neath Black Tuesday) 94
83 Peter Turner (Cornelly Striders A.C.) 94 (V60)
84 Ross Simpson (Swansea Harriers Thursdays) 93
85 Leighton Williams (Celtic Tri) 93
86 Alan Perkins (Port Talbot Harriers & A.C.) 92 (V60)
87 Roy Whitehouse (Neath Black Tuesday) 92
88 Mike Tate (Celtic Tri) 92 (V40)
89 Raul Reismann (Swansea Harriers Thursdays) 90
90 Andrew Mundy (Brackla Harriers) 90 (V35)
91 Paul Roberts (Swansea University) 89
92 David Cornish (Port Talbot Harriers & A.C.) 88
93 Peter Deacon (Swansea Harriers Veterans) 87 (V50)
94 Andrew Clerverly (Swansea Harriers MMTG) 86
95 Dylan Jones (Aberystwyth University) 86
96 Ben Davies (Swansea University) 83
97 Richard Thompson (Pembrokeshire Harriers) 83
98 Lyndsey Christopher (Tata Steel) 82 (V40)
99 Dominic Farr (Swansea University) 81
100 Stephen Richards (Swansea Harriers MMTG) 81
101 Mario Rabaiotti (Port Talbot Harriers Veterans) 80 (V45)
102 Daniel Harris (Tata Steel) 79
103 Gareth Elliot (Pembrokeshire Harriers) 78
104 Dan Thomas (Swansea Harriers MMTG) 76
105 Alex Lewis (Swansea Harriers MMTG) 74
106 Paul Arnold (Celtic Tri) 74 (V40)
107 Julian Maine (Porthcawl Runnerslife Veterans) 72 (V50)
108 Andrew Jenkins (Tata Steel) 71 (V45)
109 Graham Vyner (Celtic Tri) 71
110 Sam Risby (Aberystwyth University) 70
111 Ben Granville (Swansea University) 69
112 David Crane (Neath Black Tuesday) 68 (V50)
113 Dave Bright (Tata Steel) 67
114 Paul Davies (Port Talbot Harriers & A.C.) 63 (V45)
115 Steve Hames (Neath Black Tuesday) 62
116 Darren Edwards (Celtic Tri) 60
117 Rob Sandles (3M's Gorseinon Road Runners) 60
118 Dan Colman (Pembrokeshire Harriers) 59 U20
119 Chris Jones (Amman Valley Harriers) 58
120 Chris Woodfield (Aberystwyth University) 57
121 Paul Butcher (Amman Valley Harriers) 56
122 Andrew Dunscombe (Porthcawl Runnerslife Veterans) 55
123 Bernie Henderson (Port Talbot Harriers Veterans) 55 (V55)
124 Andrew Croucher (Swansea University) 54
125 Steve Gibbons (Port Talbot Harriers & A.C.) 54
126 Lawrence Worth (Pembrokeshire Harriers) 54 (V45)
127 Owen Lewis (3M's Gorseinon Road Runners) 52
128 Huw Matthias (Tata Steel) 51 (V40)
129 Dave Breen (Porthcawl Runnerslife Veterans) 51 (V55)
130 Kristo Holm (Swansea University) 50
131 Colin Anthony (Port Talbot Harriers Veterans) 50 (V65)
132 Kevin Corcoran (Swansea Harriers Thursdays) 49
133 Paul Jelley (Port Talbot Harriers Veterans) 49 (V45)
134 Anthony Phillips (Porthcawl Runnerslife Veterans) 46 (V45)
135 Graham Colvin (3M's Gorseinon Road Runners) 46
136 Robert Scott (Porthcawl Runnerslife) 45
137 Terry Jones (Celtic Tri) 45 (V55)
138 Tony Burt (Brackla Harriers) 44
139 Phillip Thomas (Brackla Harriers) 43
140 Robin Withers (Pembrokeshire Harriers) 42
141 Andrew Craddock (Tata Steel) 41
142 Colin Price (Tata Steel) 40 (V50)
143 Leighton Gardner (Swansea Harriers Thursdays) 40
144 Mike Evans (Neath Black Tuesday) 39 (V50)
145 Neil Marvin (Port Talbot Harriers Veterans) 38
146 Alun Evans (Amman Valley Harriers) 38
147 Richard Webster (3M's Gorseinon Road Runners) 37 V55
148 John Ayres (Port Talbot Harriers Veterans) 36 (V55)
149 Grant Thomas (Team Wecori) 35
150 Calvin Hold (Swansea Harriers Thursdays) 35
151 Rhys Humphreys (Team Wecori) 33
152 Richard Jones (Cornelly Striders A.C.) 32
153 Steve Roberts (Celtic Tri) 32
154 Simon Pinner (Team Wecori) 30
155 Uku Kumari (Swansea Harriers Thursdays) 30
156 Dylan Jones (Team Wecori) 28
157 Owen Price (Tata Steel) 28
158 Ken Davies (Team Wecori) 27
159 Lee Newman (Porthcawl Runnerslife Veterans) 26
160 Barry Morgan (Brackla Harriers) 26
161 John Sanderson (3M's Gorseinon Road Runners) 26 (V50)
162 Dave Griffiths (Pembrokeshire Harriers) 25 (V45)
163 Ian Williams (Port Talbot Harriers & A.C.) 22
164 Darren Vaughan (Port Talbot Harriers & A.C.) 22
165 Steve Ridout (Brackla Harriers) 22 (V35)
166 Ian Stratton (Brackla Harriers) 21 (V40)
167 Ross Poiner (3M's Gorseinon Road Runners) 21 (V35)
168 Ray James (Port Talbot Harriers Veterans) 20 (V50)
169 Jason Owen (Tata Steel) 19
170 Richard Jones (3M's Gorseinon Road Runners) 19
171 John Preston (Tata Steel) 18
172 James Greene (Swansea University) 18
173 Richard Pearson (Brackla Harriers) 18 (V45)
174 Martin Dyde (Pembrokeshire Harriers) 17
175 Simon Sheperd (Amman Valley Harriers) 17 (V40)
176 Alex Ford (Brackla Harriers) 15
177 Bob Gardener (Team Wecori) 14
178 Chris Johnson (Porthcawl Runnerslife) 13
179 Keith Treharne (Brackla Harriers) 13 (V65)
180 Swaran Sandhu (Swansea University) 12
181 Mark Clatworthy (Porthcawl Runnerslife Veterans) 12 (V40)
182 David Oak (Port Talbot Harriers Veterans) 12
183 Richard Harris (Celtic Tri) 11
184 Simon Carter (Brackla Harriers) 9 (V35)
185 James Owen (Tata Steel) 8
186 Ralph Allemano (Swansea Harriers Thursdays) 8 (V60)
187 Ian Swanson (Port Talbot Harriers Veterans) 8 (V60)
188 Allan Smith (3M's Gorseinon Road Runners) 8
189 Keith Treharne (Brackla Harriers) 7
190 Glyn Williams (3M's Gorseinon Road Runners) 7
191 Rob Fowler (Amman Valley Harriers) 6
192 Malcolm Bullough (Swansea University) 5
193 Tony Holling (Port Talbot Harriers Veterans) 5
194 Adrian Ross (Guest) 4 (V50)
195 John Davies (Port Talbot Harriers Veterans) 3 (V60)
196 Neil Samuel (Tata Steel) 1
197 Mike Jones (Celtic Tri) 1
198 Mark Biscoe (Celtic Tri) 1 (V35)

.

1 Sandra Pinkham (Port Talbot Harriers & A.C.) 140
2 Michelle Grey (Port Talbot Harriers & A.C.) 130
3 Caroline Sandles (3M's Gorseinon Road Runners) 115
4 Nicola Thomas (Porthcawl Runnerslife) 105
5 Pauline Williams (Port Talbot Harriers & A.C.) 101
6 Clare Cleathero (Tata Steel) 98
7 Verity Ockenden (Swansea University) 92
8 Jemima Osborne (Swansea Harriers) 86
9 Lisa Williams (3M's Gorseinon Road Runners) 85
10 Sharon Ford (Porthcawl Runnerslife) 83
11 Ceri Brambley-Tucker (Port Talbot Harriers & A.C.) 79
12 Mandy Morris (Port Talbot Harriers & A.C.) 75
13 Charlotte Johns (Brackla Harriers) 75
14 Jayne Arnold (Celtic Tri) 72
15 Rebecca Hambrook (Porthcawl Runnerslife) 70
16 Anne Marie Jones (Amman Valley Harriers) 67
17 Christine Jones (Celtic Tri) 66
18 Andrea Starritt (Brackla Harriers) 65
19 Libby Lavis (Brackla Harriers) 63
20 Cordelia Jones (3M's Gorseinon Road Runners) 60
21 Judith Oakley (Port Talbot Harriers & A.C.) 58
22 Andrea Whitcombe (Swansea Harriers) 58
23 Alison Griffiths (Pembrokeshire Harriers) 57
24 Alaw Beynon-Thomas (Swansea Harriers) 57
25 Helen Marshall (Aberystwyth AC) 56
26 Ana O'Neill (Pembrokeshire Harriers) 54
27 Hannah Austin (Pembrokeshire Harriers) 53
28 Elaina Gard (3M's Gorseinon Road Runners) 53
29 Claire Phillips (Port Talbot Harriers & A.C.) 51
30 Rhiannon Anderson (Aberystwyth University) 50
31 Tammy Raznick (Brackla Harriers) 49
32 Sara Thomas (Swansea Harriers) 48
33 Katie Reynolds (Swansea Harriers) 48
34 Susanna Pitton (Aberystwyth University) 47
35 Romana Maine (Porthcawl Runnerslife) 46
36 Efa Llewellyn (Swansea Harriers) 45
37 Patricia Jones (Brackla Harriers) 44
38 Louise Miskell (3M's Gorseinon Road Runners) 44
39 Leanne Gibbs (Celtic Tri) 43
40 Elaine Kelleher (Porthcawl Runnerslife) 43
41 Christina Smith (3M's Gorseinon Road Runners) 43
42 Linda Rees (3M's Gorseinon Road Runners) 40
43 Jayne Schiess (Celtic Tri) 40
44 Natalie Holborow (Swansea University) 38
45 Kirsten Tucker (Port Talbot Harriers & A.C.) 38
46 Gabriella Maine (Porthcawl Runnerslife) 38
47 Sian Phillips (Swansea Harriers) 35
48 Iona Evans (Swansea Harriers) 34
49 Rachel Edworthy (Swansea University) 33
50 Belinda Smith (Aberystwyth University) 32
51 Ceri Thomas (Porthcawl Runnerslife) 31
52 Kate Waite (Swansea University) 30
53 Christina Hurdidge (3M's Gorseinon Road Runners) 30
54 Sali Davies (3Ms Gorseinon R.R.) 29
55 Della Griffiths (Pembrokeshire Harriers) 29
56 Debbie Veck (3M's Gorseinon Road Runners) 29
57 Helen Ross (Swansea Harriers) 28
58 Jill Colman (Pembrokeshire Harriers) 26
59 Carol Vyner (Celtic Tri) 26
60 Olivia Harrison (Swansea University) 25
61 Gwen Smith (Swansea Harriers) 23
62 Michelle Davies (3M's Gorseinon Road Runners) 22
63 Helen Eve (Swansea Harriers) 21
64 Sue Cook (Port Talbot Harriers & A.C.) 20
65 Karen Aitchison (Celtic Tri) 20
66 Joanna Otteson (3M's Gorseinon Road Runners) 20
67 Michelle Phillips (Amman Valley Harriers) 19
68 Jane Ogilvie (Brackla Harriers) 19
69 Helen Beale (Porthcawl Runnerslife) 19
70 Fay Sharpe (3M's Gorseinon Road Runners) 18
71 Margaret Reynolds (Swansea Harriers) 17
72 Mandy Beer (Celtic Tri) 17
73 Adele Francisco (Celtic Tri) 17
74 Laura Richards (Porthcawl Runnerslife) 16
75 Sally Reid (3M's Gorseinon Road Runners) 13
76 Linda Waller (3M's Gorseinon Road Runners) 13
77 Laura Chapple (Celtic Tri) 13
78 Donna Morgan (Amman Valley Harriers) 12
79 Linda Owens (3M's Gorseinon Road Runners) 9
80 Julie Samuel (Tata Steel) 9
81 Janet Bell (Pembrokeshire Harriers) 9
82 Pauline Charlett (Pembrokeshire Harriers) 7
83 Madeleine Bland (Pembrokeshire Harriers) 6
84 Sian Roberts (Celtic Tri) 5
85 Barbara Thomas (Pembrokeshire Harriers) 5
86 Sarah Dunscombe (Porthcawl Runnerslife) 3
87 Lynn Holmes (3M's Gorseinon Road Runners) 3
88 Danielle Harris (3M's Gorseinon Road Runners) 3
89 Paula Stockney (3M's Gorseinon R.R.) 2
90 Heather Pearce (Celtic Tri) 2
91 Amanda Gilbert (Celtic Tri) 2
92 Tara Watt (Celtic Tri) 1
93 Dawn Kenwright (Guest) 0
93 Jenny Phillips (Guest) 0
93 Hannah Jarvis (Guest) 0
93 Caryl Davies (Guest) 0