WEST GLAMORGAN CROSS COUNTRY LEAGUE

2011-2012 (34th SEASON)

(c) Chris Fulcher

League Contact  - For any information regarding the League please contact  Kevin Corcoran at  westglamleague@sky.com  . Since the League was formed in 1978 we have held 166 races locally.

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2012 LOCAL FIXTURES

Please check with the event organiser to confirm details of any event you wish to enter

2012

February 2012

Sun 5 - Runnerslife Cross Country Challenge (Kenfig)

Sat 11 - Gwent Cross Country League - (Brecon) http://www.gwent-league.org.uk  

Thu 16 - Weston Super Mare 5 Miles http://westonac.co.uk/promrun

Sun 19 - Llanelli 10 Miles - www.healthylifeactivities.co.uk   

Sat 18 - Welsh Cross Country Championships - St Fagans, Cardiff

Sun 26 - West Glam League (5) - Gnoll Estate, Neath

March 2012

Sat 3 - Gwent Cross Country League (Blaise Castle, Bristol) http://www.gwent-league.org.uk  

Sun 4 - Llanelli Half Marathon http://www.humanbeingactive.org/events-overview/human-being-avtive-events/half-marathon  

Sat 10 - UK Inter Counties Cross Country Champs (Birmingham)

Sun 11 – Aberystwyth 5km (1pm) http://www.aberguild.co.uk/en/your-union/news/1-latest-news/498-5k-running-race-for-unicef

Thu 15 - Weston Super Mare 5 Miles http://westonac.co.uk/promrun

Sat 17 - Rhayader 20 Miles

Sun 18 - Atlantic College 10km

Sun 25 - Welsh Road Relays

Sun 25 - British Masters Cross Country Championships (Bath University) http://www.bmaf.org.uk  

Sun 25 - San Domenico 20 Miles http://www.swindonhalfmarathon.co.uk

April 2012

Sun 8 - Richard Burton 10km (Cwmavon, Port Talbot)

Sat 14 - 12/6 Stage Road Relays (Sutton Park, Birmingham)

Sun 15 - Llanelli Marathon http://www.humanbeingactive.org/events-overview/human-being-avtive-events/great-welsh-marathon   

Thu 19 - Weston Super Mare 5 Miles http://westonac.co.uk/promrun

Sun 22 - London Marathon

Sun 22 - Welsh Senior T&F League (Brecon)

May 2012

Mon 7 - Carmarthen 5km www.healthylifeactivities.co.uk

Mon 7 - Cardiff Bay 5 Miles

Tues 8 - Swansea Bay 5km

Sat 12 - British Masters Road Relays (Sutton Park, Birmingham)

Sun 13 -Jan Younger Memorial 10k (Neyland, Pembrokeshire) – www.pembrokeshireharriers.org.uk

Sun 13 - West Wales T&F Championships (Neath)
Wed 16 - Swansea Harriers Whitford Point Multi Terrain Race (Llanmadoc, North Gower)

Thu 17 - Weston Super Mare 5 Miles http://westonac.co.uk/promrun

Sun 20 - Bristol 10km

Sun 27 - Welsh Senior T&F League (Cwmbran)

June 2012

2nd/3rd/4th - Welsh T&F Championships (Cardiff)

Sat 9/Sun 10 - Welsh Castles Relay

Sun 10 - Welsh Senior T&F League (Swansea)

Tues 12 - Swansea Bay 5km

Sun 17 - Llanelli 10km www.healthylifeactivities.co.uk

July 2012

Sun 29 - Tenby 10km

August 2012

Sat 4 - Welsh Senior T&F League (Colwyn Bay)

Sun 12 - Carmarthen Half Marathon www.healthylifeactivities.co.uk

September 2012

Sun 23 - Swansea Bay 10km

Sun 30 - Bristol Half Marathon

October 2012

Sun 21 - Cardiff Half Marathon

Local Athletics Clubs Contacts

Neath Harriers - Alan Currie 01639 645121 albrenda@tiscali.co.uk    Club Website - www.neathharriers.co.uk  HQ - Cwrt Herbert Athletics Track, Neath.

Port Talbot Harriers & A.C. - Mario Rabaiotti   Club Website - www.porttalbotharriers.co.uk  HQ - Western Avenue Athletics Track, Sandfields, Port Talbot.

Swansea Harriers A.C. - Kevin Corcoran 01792 792301 westglamleague@sky.com  Club Website - www.swanseaharriers.co.uk  HQ - Sketty Lane Sports Complex, Swansea University.

3M's Gorseinon Road Runners - Dewi West 01792 202040  dewiwest62@hotmail.com
Club Website - www.3mgorseinonrr.co.uk  HQ - Penyrheol Leisure Centre, Gorseinon.

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West Glamorgan Cross Country League Rules

1. Seperate Divisions will be held for male and female athletes.

2. Division 1 will consist of a maximum of 8 teams. Further divisions will be arranged at the discretion of the League Organiser.

3. Each organisation is only allowed 1 team (ie no B or C teams etc are allowed)

4. In the first instance athletes should be encouraged to compete for their work or local area team

5. Athletes can only compete for one Team in any given season

6. Scoring will be based on the number of athletes participating in each race. The winning athlete will gain a number of points equal to the number of participating athletes (excluding guests). Each subsequent athlete will receive one less point.

7. Guest athletes are welcome to enter races but will not score any points.

8. Any number of athletes may compete in a team, but a maximum of five will count towards the team score.

9. Athletes registered with Welsh Athletics will pay a race entry fee for each race, to be decided by the Organiser. Athletes not registered with Welsh Athletics will pay the race entry fee plus an additional fee. Such additional fee to be decided by Welsh Athletics.

10. Teams accepted into the League will be encouraged to host and organise races.