Date: 11am - Sunday 4th March 2018

Venue: Aberavon Beach

Host Club: Port Talbot Harriers

Registration: From 9.30am in the Life Guards HQ.

Race start: 11am

Minimum Age: 17

Entry Fee: £2 for athletes registered with Welsh Athletics (or relevant athletics body) or £4 for unregistered athletes. You will be asked to show your Welsh Athletics affiliation card or £4 will be charged.

Guest Athletes: Due to the high number of competitors in previous fixtures, guest athletes will not be allowed at this event. Athletes must either live in Neath, Port Talbot or Swansea (and run for that district) or be a member of a League team.


It is the same course as in 2017 - Just under 5 miles for men & women 

Athletes Responsibilities

1. There will be a long finish funnel in operation so could runners please stay in order when crossing the finish line & have numbers clearly visible.

2. Afterwards please stay clear of the finish area and let the timekeepers do their job.

3. The wearing of earphones is forbidden under UK Athletics rules so any runner seen wearing them will be disqualified.


Health & Safety

Athletes are advised that Health and Safety regulations recommend that you should examine the course for potential hazards before competing. The course has been checked by the organisers and a risk assessment conducted. The Race Referee has inspected the course and declared it suitable for use. Any competitor who has concerns about a safety aspect on the course should bring it to the attention of the organisers and/or the Referee immediately. If the issue cannot be resolved satisfactorily the competitor will be advised not to participate in the event.


First Aid

First Aid cover is available on site. Any situation arising that requires First Aid treatment anywhere on the course must be reported immediately to First Aid Personnel. All participants are reminded of their duty of care for each other. If you suspect that someone, athlete or spectator, is in need of medical assistance you must act appropriately.

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Next Fixture - Sunday 4th March 2018 (Aberavon Beach)