Refreshments available to purchase in the reserve kitchen area.

The Course was inspected today and will again be inspected on Saturday, the course will remain the same as last year unless there is any issues on Saturday. 4.2miles with a second loop out on the course before returning back to the reserve centre.
The course is not suitable for spikes due to the tarmac parts of the course.

The fees have changed to £4 affiliated and £6 unaffiliated as agreed at the West Glam AGM. Please make sure you write your affiliation number under the affiliation ✅ otherwise you will need to pay £6.

Unfortunately headphones of any description are not to be used during the race.

Please car share as much as you can.

Guest Runners.

Unfortunately we can’t accept guest runners this year, due to the increasing popularity within West Glam League clubs and capacity issues.

I know that potential guests will be disappointed, it’s been a tough decision, but one we’ve had to make.