Position

Bib

FirstName

Surname

Sex

Club

Time

Points

1

314

Stephanie

Gibson

F

Tri Hard Harriers

00:26:57

500

2

321

Teresa

Penhorwood

F

Tri Hard Harriers

00:28:28

499

3

171

Lydia

Morgan

F

Peak Performance

00:28:39

498

4

16

Nia

Banfield

F

3M GORSEINON

00:28:40

497

5

65

Lily

Williams

F

Celtic Tri

00:28:55

496

6

34

Tifanie

Lewis

F

Amman Valley Harriers

00:29:47

495

7

222

Laura

Kerswell

F

Run4All Blacks

00:30:25

494

8

68

Bethan

Marks

F

Celtic Tri

00:30:33

493

9

152

Katie

Plimmer

F

Ogmore Phoenix Runners

00:30:34

492

10

345

Mel

Holliday

F

TROTS

00:31:25

491

11

291

Ffion

Evans

F

Swansea Vale Tri

00:31:26

490

12

332

Lindy

Geyer

F

TROTS

00:31:27

489

13

241

Cara

Farley

F

Run4All Blacks

00:31:28

488

14

221

Victoria

Mort

F

Run4All Blacks

00:32:02

487

15

207

Deb

Roberts

F

Porthcawl Runners

00:32:30

486

16

340

Mary

Anthony

F

TROTS

00:32:33

485

17

206

Emily

O'Neill

F

Porthcawl Runners

00:32:36

484

18

144

Angharad

Croot

F

Ogmore Phoenix Runners

00:32:38

483

19

180

Bethan

Williams

F

Port Talbot Harriers

00:32:42

482

20

322

Leoni

John

F

Tri Hard Harriers

00:32:47

481

21

46

Kerri

David

F

Brackla Harriers

00:32:50

480

22

127

Lizzy

Felton

F

Neath Harriers Ladies

00:32:51

479

23

210

Anna

Hayes

F

Porthcawl Runners

00:32:53

478

24

236

Lauren

Thomas

F

Run4All Blacks

00:33:08

477

25

257

Helen

Janney

F

Sospan RR

00:33:16

476

26

64

Meinir

Jones

F

Celtic Tri

00:33:17

475

27

163

Nicola

McNally

F

Peak Performance

00:33:46

474

28

316

Alice

Mayo

F

Tri Hard Harriers

00:33:49

473

29

263

Lucy

Geale

F

Sospan RR

00:33:58

472

30

341

Jenny

Tanner

F

TROTS

00:34:01

471

31

319

Elizabeth

Griffiths

F

Tri Hard Harriers

00:34:02

470

32

176

Emily

Kelly

F

Peak Performance

00:34:03

469

33

132

Isabel

Hendry

F

Neath Harriers Ladies

00:34:05

468

34

102

Tracey

Bond

F

Cornelly Striders

00:34:07

467

35

25

Ria

Burton

F

Amman Valley Harriers

00:34:09

466

36

350

Gerlinde

Van Meerbergen

F

TROTS

00:34:16

465

37

240

Cheryl

Tanner

F

Run4All Blacks

00:34:19

464

38

218

Ella

Mcalister

F

Run4All Blacks

00:34:28

463

39

60

Kelly

Marie Davies

F

Celtic Tri

00:34:33

462

40

288

Lynsey

Hitt

F

Swansea Vale Tri

00:34:34

461

41

252

Claire

Morgan

F

Sospan RR

00:34:37

460

42

183

Rachel

Monks

F

Port Talbot Harriers

00:34:44

459

43

109

Bethan

Francis-williams

F

Ferry Flatliners

00:34:53

458

44

215

Leah

PW

F

Porthcawl Runners

00:35:14

457

45

79

Kirsty

Kerswell

F

Clwb Rhedeg Pontardawe

00:35:21

456

46

135

Sian

Stephens

F

Neath Harriers Ladies

00:35:23

455

47

13

Laura

Gilbert

F

3M GORSEINON

00:35:24

454

48

114

Catherine

Singleton

F

Ferry Flatliners

00:35:26

453

49

31

Catharine

Bleasdale

F

Amman Valley Harriers

00:35:29

452

50

253

Angharad

Davies

F

Sospan RR

00:35:42

451

51

9

Sarah

Barham

F

3M GORSEINON

00:35:45

450

52

273

Angela

Delaney

F

Swansea Harriers Ladies

00:35:52

449

53

255

Mandy

Jack

F

Sospan RR

00:36:00

448

54

27

Tina

Morris

F

Amman Valley Harriers

00:36:12

447

55

330

Claire

Davies

F

Tri Hard Harriers

00:36:17

446

56

63

Jennifer

Aylward

F

Celtic Tri

00:36:18

445

57

247

Ebony

Smith

F

Run4All Yellow

00:36:19

444

58

97

Stephanie

Murray

F

Cornelly Striders

00:36:24

443

59

254

Julie-Ann

Williams

F

Sospan RR

00:36:25

442

60

184

Danielle

Roper

F

Port Talbot harriers

00:36:44

441

61

230

Kirsten

Maryke

F

Run4All Blacks

00:36:46

440

62

128

Linda

Woodland

F

Neath Harriers Ladies

00:36:50

439

63

99

Paula

Wilfort

F

Cornelly Striders

00:36:51

438

64

149

Jade

Bazylkiewicz

F

Ogmore Phoenix Runners

00:36:53

437

65

282

Maddie

Tracey

F

Swansea Vale Tri

00:36:55

436

66

239

Debra

Clarke

F

Run4all Blacks

00:37:02

435

67

148

Fiona

Drysdale

F

Ogmore Phoenix Runners

00:37:06

434

68

100

Lorraine

Colton

F

Cornelly Striders

00:37:08

433

69

111

Rachel

Lawrence

F

Ferry Flatliners

00:37:09

432

70

200

Jane

Harwood

F

Port Talbot Harriers

00:37:20

431

71

4

Diane

Ridgeway

F

3M GORSEINON

00:37:29

430

72

278

Caroline

Morgan

F

Swansea Harriers Ladies

00:37:30

429

73

154

Marina

Konstantinova

F

Ogmore Phoenix Runners

00:37:34

428

74

317

Bettina

Petersohn

F

Tri Hard Harriers

00:37:35

427

75

22

Jennifer

Stanford

F

3M GORSEINON

00:37:38

426

76

182

Rosie

Courts

F

Port Talbot Harriers

00:37:50

425

77

39

Jane

Ogilvie

F

Brackla Harriers

00:37:52

424

78

306

Rachel

Huggins

F

Team GJE

00:37:54

423

79

174

Lindsay

Wheeler-Jones

F

Peak Performance

00:38:09

422

80

11

Clare

Baxter

F

3M GORSEINON

00:38:13

421

81

318

Emily

James

F

Tri Hard Harriers

00:38:14

420

82

136

Julie

Jones

F

North Dock Dredgers

00:38:20

419

83

126

Megan

Symons

F

Neath Harriers Ladies

00:38:36

418

84

347

MAIR

MORGAN

F

TROTS

00:38:40

417

85

281

Catherine

Davies

F

Swansea Vale Tri

00:38:41

416

86

3

SHARON

TROTMAN

F

3M GORSEINON

00:38:45

415

87

113

Amanda Jayne

Smith

F

Ferry flatliners

00:38:50

414

88

249

Margaret

Reynolds

F

Run4All Yellow

00:38:52

413

89

48

Molly

Raikes

F

Brackla harriers

00:38:53

412

90

47

Jenny

Sleath

F

Brackla Harriers

00:38:58

411

91

66

Kelly

Griffiths

F

Celtic Tri

00:39:01

410

92

220

Amy

Nicholls

F

Run4All Yellow

00:39:04

409

93

28

Caroline

Wright

F

Amman Valley Harriers

00:39:05

408

94

177

Claire

Morgan

F

Peak Performance

00:39:08

407

95

12

Francesca

Newman

F

3M GORSEINON

00:39:17

406

96

265

Nicola

Jones

F

Sospan RR

00:39:27

405

97

178

Philippa

Howells

F

Peak Performance

00:39:39

404

98

335

Mandy

Colbourne

F

TROTS

00:39:46

403

99

84

Sally

Alexander

F

Clwb Rhedeg Pontardawe

00:39:59

402

100

7

Beverley

Jones

F

3M GORSEINON

00:40:01

401

101

219

Joanna

Davies

F

Run4All Yellow

00:40:07

400

102

146

Julia

Esmond

F

Ogmore Phoenix Runners

00:40:14

399

103

70

Lisa

Tustin

F

Celtic Tri

00:40:17

398

104

284

Natalie

Lewis

F

Swansea Vale Tri

00:40:22

397

105

289

Sophie

Day

F

Swansea Vale Tri

00:40:23

396

106

115

Lowri

Hughes

F

Ferry Flatliners

00:40:24

395

107

266

Viv

Jones

F

Sospan RR

00:40:35

394

108

155

Denise

Bradley

F

Ogmore Phoenix Runners

00:40:40

393

109

45

Mary

Beech

F

Brackla Harriers

00:40:42

392

110

44

Angela

Coles

F

Brackla Harriers

00:40:44

391

111

248

Clair

Stephens

F

Run4All Yellow

00:40:50

390

112

91

Emma

Geddes

F

Cornelly Striders

00:40:54

389

113

233

Del

Eyre

F

Run4All Yellow

00:40:56

388

114

78

Kirsty

Phillips

F

Clwb Rhedeg Pontardawe

00:41:03

387

115

159

Dawn

Hopkins

F

Ogmore Phoenix Runners

00:41:04

386

116

181

Shan

Castley

F

Port Talbot Harriers

00:41:07

385

117

61

Cathryn

Jenkins

F

Celtic Tri

00:41:14

384

118

87

Jennifer

Davies

F

Clwb Rhedeg Pontardawe

00:41:22

383

119

92

Hope

Grabham

F

Cornelly Striders

00:41:23

382

120

2

Debbie

Gibbs

F

3M GORSEINON

00:41:24

381

121

73

Rachel

Gabb

F

Celtic Tri

00:41:25

380

122

268

Johanne

Vass

F

Sospan RR

00:41:29

379

123

76

Claire

Williams

F

Clwb Rhedeg Pontardawe

00:41:33

378

124

103

Milly

Cavaghan

F

Cornelly Striders

00:41:34

377

125

175

Kelly

Williams

F

Peak Performance

00:41:36

376

126

49

Catherine

Bradshaw

F

Brackla Harriers

00:41:54

375

127

349

Michelle

Whittal-Williams

F

TROTS

00:42:15

374

128

74

Lisa

Walker

F

Celtic Tri

00:42:24

373

129

267

Debbie

Garner

F

Sospan RR

00:42:46

372

130

89

Kirsty

Myers-Iles

F

Clwb Rhedeg Pontardawe

00:42:47

371

131

339

Irene

Jones

F

TROTS

00:44:17

370

132

14

Manisha

Rickards

F

3M GORSEINON

00:44:22

369

133

294

suzanne

dauria

F

Swansea Vale Tri

00:44:37

368

134

348

Margaret

Powell

F

TROTS

00:44:39

367

135

173

Alana

Evans

F

Peak Performance

00:44:52

366

136

1

SARAH

JANES

F

3M GORSEINON

00:44:53

365

137

204

Jacqueline

Richards

F

Port Talbot Harriers

00:46:15

364

138

243

Gail

Phillips-Thorpe

F

Run4All Yellow

00:46:28

363

139

264

Miriam

Thomas

F

Sospan RR

00:46:34

362

140

269

Annette

Williams

F

Sospan RR

00:47:01

361

141

346

June

Warren-Jones

F

TROTS

00:47:03

360

142

296

Keri

Hutchinson

F

Swansea Vale Tri

00:47:20

359

143

242

Wendy

Nicholls

F

Run4All Yellow

00:47:53

358

144

17

Johanne

Hughes-Dowdle

F

3M GORSEINON

00:48:25

357

145

88

Miranda

Williams

F

Clwb Rhedeg Pontardawe

00:48:51

356

146

137

Linda

Waller

F

North Dock Dredgers

00:50:16

355

147

145

Natasha

Pask

F

Ogmore Phoenix Runners

00:50:34

354

148

51

Kathleen

Priddle

F

Brackla Harriers

00:54:43

353

149

333

Pauline

Thomas

F

TROTS

00:56:05

352

150

161

Laura

Worrall

F

Ogmore Phoenix Runners

00:58:15

351

Position

Bib

FirstName

Surname

Sex

Club

Time

Points

1

311

Michael

Roderick

M

Tri Hard Harriers

00:23:30

500

2

224

Daniel

James

M

RUN4 ALL BLACKS

00:23:32

499

3

203

Ben

Williams

M

Port Talbot Harriers

00:23:48

498

4

280

Marc

Hobbs

M

Swansea Harriers

00:23:55

497

5

302

Liam

Heaton

M

Team GJE

00:25:14

496

6

26

Matthew

Thomas

M

Amman Valley Harriers

00:25:23

495

7

274

Patrick

Tudor

M

Swansea Harriers

00:25:38

494

8

279

Daniel

May

M

Swansea Harriers

00:25:45

493

9

20

Finlay

Hopkins

M

3M Gorseinon

00:25:47

492

10

134

Tom

Callard

M

Neath Harriers

00:25:49

491

11

202

Scott

Elvins

M

Port Talbot Harriers

00:25:52

490

12

324

Oliver

Gray

M

Tri Hard Harriers

00:25:53

489

13

227

Lewis

Hackney

M

RUN4 ALL BLACKS

00:25:59

488

14

301

Simon

Jones

M

Team GJE

00:26:04

487

15

35

John

Perkins

M

Amman Valley Harriers

00:26:19

486

16

130

Stephen

Donnelly

M

Neath Harriers

00:26:27

485

17

150

Emyr

Bissmire

M

Ogmore Phoenix Runners

00:26:32

484

18

124

Nathan

Daniel

M

Neath Harriers

00:26:36

483

19

235

Lloyd

Jones

M

RUN4 ALL BLACKS

00:26:42

482

20

185

Gareth

Poston

M

Port Talbot Harriers

00:26:51

481

21

290

Iestyn

Evans

M

Swansea Vale Tri

00:26:56

480

22

315

Robin

Spacie

M

Tri Hard Harriers

00:27:02

479

23

21

Chris

Pridmore

M

3M Gorseinon

00:27:06

478

24

211

MAX

Slaughter

M

Porthcawl Runners

00:27:08

477

25

142

Rory

Griffiths

M

Ogmore Phoenix Runners

00:27:16

476

26

313

Hugo

Thompson

M

Tri Hard Harriers

00:27:19

475

27

121

Christopher

Jenkins

M

Neath Black Tuesday

00:27:20

474

28

272

Paul

Flynn

M

Swansea Harriers

00:27:23

473

29

6

Ashley

Pascoe

M

3M Gorseinon

00:27:24

472

30

286

Michael

Thomas

M

Swansea Vale Tri

00:27:25

471

31

197

Adam

Clarke

M

PTH Wizards

00:27:28

470

32

334

Matthew

Laffan

M

TROTS

00:27:32

469

33

123

Gareth

Davey

M

Neath Harriers

00:27:37

468

34

56

Llywelyn

Williams

M

Celtic Tri

00:27:43

467

35

323

Robert

Stewart

M

Tri Hard Harriers

00:27:47

466

36

10

Christopher

Francis

M

3M Gorseinon

00:27:54

465

37

23

Mark

Gosney

M

3M Gorseinon

00:28:03

464

38

217

Mark

Truman

M

RUN4 ALL BLACKS

00:28:10

463

39

179

Stefan

James

M

Peak Performance

00:28:15

462

40

24

Gareth

Parry

M

3M Gorseinon

00:28:21

461

41

223

Thomas

Morris

M

RUN4 ALL BLACKS

00:28:28

460

42

298

Mike

Wood

M

Swansea Vale Tri

00:28:32

459

43

237

Jonathan

Jarvis

M

RUN4 ALL BLACKS

00:28:35

458

44

212

Tom

Anderson

M

Porthcawl Runners

00:28:40

457

45

229

Jonathan

James

M

RUN4 ALL BLACKS

00:28:41

456

46

133

Meirion

Evans

M

Neath Black Tuesday

00:28:44

455

47

110

Matthew

Hughes

M

Ferry Flatliners

00:28:51

454

48

309

Dylan

Foley

M

Team GJE

00:28:54

453

49

299

Scott

Ruse

M

Swansea Vale Tri

00:28:57

452

50

256

Hugh

Janney

M

Sospan RR

00:29:00

451

51

312

Cory

Bayliss

M

Tri Hard Titans

00:29:02

450

52

30

Ashley

Ramsden

M

Amman Valley Harriers

00:29:10

449

53

293

Chris

Morris

M

Swansea Vale Tri

00:29:17

448

54

33

David

Dickson

M

Amman Valley Harriers

00:29:18

447

55

55

Joseph

Hutin

M

Celtic Tri

00:29:23

446

56

338

Simon

Williams

M

TROTS

00:29:28

445

57

292

Russell

Andrews

M

Swansea Vale Tri

00:29:30

444

58

320

Iain

Fairley

M

Tri Hard Titans

00:29:35

443

59

5

Justin

Sperrin

M

3M Gorseinon

00:29:38

442

60

192

Ben

Hughes

M

Port Talbot Harriers

00:29:40

441

61

69

Roger

Coombs

M

Celtic Tri

00:29:41

440

62

208

Mark

Griffiths

M

Porthcawl Runners

00:29:46

439

63

95

James

Davies

M

Cornelly Striders

00:29:53

438

64

41

Ian

Ogilvie

M

Brackla Harriers

00:29:53

437

65

153

Rhys

Hopkins

M

Ogmore Phoenix Runners

00:30:04

436

66

188

Thomas

Rees-Gralton

M

Port Talbot Harriers

00:30:13

435

67

119

Iain

Hendry

M

Neath Black Tuesday

00:30:15

434

68

245

Chris

Lewis

M

RUN4 ALL BLACKS

00:30:26

433

69

193

Alun

cox

M

Port Talbot Harriers

00:30:27

432

70

304

Adrian

Blake

M

Team GJE

00:30:33

431

71

262

scott

dowrick

M

Sospan RR

00:30:38

430

72

108

Jason

Smith

M

Ferry Flatliners

00:30:40

429

73

166

Daniel

Maclachlan

M

Peak Performance

00:30:41

428

74

191

Michael

Launder

M

PTH Wizards

00:30:43

427

75

86

Richard

Baker

M

Clwb Rhedeg Pontardawe

00:30:47

426

76

232

Vaughan

Hughes

M

RUN4 ALL BLACKS

00:30:51

425

77

117

Thomas

Badger

M

Llanelli AC

00:30:55

424

78

270

Rabab

Rabab

M

Swansea Harriers

00:31:00

423

79

196

Robert

Murray

M

PTH Wizards

00:31:04

422

80

125

Gareth

Evans

M

Neath Harriers

00:31:05

421

81

139

Jonathan

Walters

M

North Dock Dredgers

00:31:15

420

82

101

Carl

Feiven

M

Cornelly Striders

00:31:22

419

83

277

David

Rees

M

Swansea Harriers

00:31:23

418

84

122

Chris

Richards

M

Neath Black Tuesday

00:31:25

417

85

275

Peter

Osborne

M

Swansea Harriers

00:31:26

416

86

271

Heath

Brett

M

Swansea Harriers

00:31:28

415

87

59

Steve

Hayward

M

Celtic Tri

00:31:29

414

88

112

Jamie

Elliot

M

Ferry Flatliners