West Glamorgan Cross Country League
West Glamorgan Cross Country League

Male Individual Table - Best 4 out of 5 Scores, Lowest Score Removed

Position

FirstName

Surname

Club

AgeCat

Points1

Points2

Points3

Points4

Points5

Total

1

Michael

Roderick

TRI HARD HARRIERS

V35

500

0

500

500

499

1999

2

Daniel

James

RUN4 ALL BLACKS

V45

0

500

499

499

495

1993

3

Liam

Heaton

TEAM GJE

Senior

0

492

492

496

494

1974

4

Patrick

Tudor

SWANSEA HARRIERS

V35

490

491

495

494

487

1970

5

Matthew

Thomas

AMMAN VALLEY HARRIERS

Senior

486

485

494

495

490

1965

6

John

Perkins

AMMAN VALLEY HARRIERS

V45

492

480

491

486

489

1958

7

Scott

Elvins

PORT TALBOT HARRIERS

V35

483

483

490

490

486

1949

8

Finlay

Hopkins

3M GORSEINON

U20

470

478

489

492

0

1929

9

Lewis

Hackney

RUN4 ALL BLACKS

V35

476

482

482

488

0

1928

10

Henry

Drake

AMMAN VALLEY HARRIERS

V45

485

464

493

0

485

1927

11

Emyr

Bissmire

OGMORE PHOENIX RUNNERS

Senior

477

479

484

484

478

1925

12

Simon

Jones

TEAM GJE

V40

0

465

487

487

483

1922

13

Iestyn

Evans

SWANSEA VALE TRI

Senior

482

487

472

480

469

1921

14

Chris

Pridmore

3M GORSEINON

V40

0

472

477

478

479

1906

15

Adam

Clarke

PTH WIZARDS

V50

473

474

476

470

472

1895

15

Paul

Flynn

SWANSEA HARRIERS

V55

0

461

480

473

481

1895

17

MAX

Slaughter

PORTHCAWL RUNNERS

Senior

454

459

478

477

474

1888

18

Robin

Spacie

TRI HARD HARRIERS

V35

462

451

481

479

465

1887

19

Rory

Griffiths

OGMORE PHOENIX RUNNERS

U20

463

458

0

476

482

1879

20

Llywelyn

Williams

CELTIC TRI

V40

464

460

470

467

471

1872

21

Hugo

Thompson

TRI HARD HARRIERS

V60

446

467

460

475

466

1868

22

Robert

Stewart

TRI HARD HARRIERS

V40

447

0

463

466

473

1849

23

Anthony

Jones

SWANSEA HARRIERS

V35

466

457

469

0

456

1848

24

Gareth

Parry

3M GORSEINON

V45

448

456

459

461

468

1844

25

Christopher

Jenkins

NEATH BLACK TUESDAY

V45

452

441

453

474

455

1834

26

Christopher

Francis

3M GORSEINON

V35

449

452

466

465

0

1832

27

Jonathan

James

RUN4 ALL BLACKS

V45

439

444

457

456

463

1820

28

Hugh

Janney

SOSPAN RR

V50

437

445

456

451

453

1805

29

Mark

Gosney

3M GORSEINON

V45

436

422

458

464

0

1780

30

Ashley

Ramsden

AMMAN VALLEY HARRIERS

V35

442

431

455

449

0

1777

31

Vaughan

Hughes

RUN4 ALL BLACKS

Senior

376

453

446

425

448

1772

32

Russell

Andrews

SWANSEA VALE TRI

Senior

435

443

448

444

429

1770

33

Jonathan

Jarvis

RUN4 ALL BLACKS

V40

0

449

443

458

418

1768

34

Meirion

Evans

NEATH BLACK TUESDAY

V45

0

401

441

455

459

1756

35

Justin

Sperrin

3M GORSEINON

Senior

419

413

424

442

452

1737

36

Stefan

James

PEAK PERFORMANCE

Senior

0

370

449

462

454

1735

37

Iain

Fairley

TRI HARD TITANS

V40

413

421

0

443

457

1734

38

Ian

Ogilvie

BRACKLA HARRIERS

V55

0

411

440

437

445

1733

38

Jason

Smith

FERRY FLATLINERS

V45

405

426

439

429

439

1733

40

Cory

Bayliss

TRI HARD TITANS

Senior

409

425

447

450

0

1731

41

Roger

Coombs

CELTIC TRI

V55

400

404

437

440

443

1724

42

Iain

Hendry

NEATH BLACK TUESDAY

V50

0

410

430

434

446

1720

43

Richard

Baker

CLWB RHEDEG PONTARDAWE

V45

0

416

436

426

437

1715

44

Matthew

Hughes

FERRY FLATLINERS

Senior

414

0

444

454

402

1714

45

Daniel

Maclachlan

PEAK PERFORMANCE

V40

416

415

427

428

438

1709

46

Thomas

Rees-Gralton

PORT TALBOT HARRIERS

V45

425

412

418

435

427

1705

47

Dave

Dickson

AMMAN VALLEY HARRIERS

V40

0

435

415

447

390

1687

48

Steve

Hayward

CELTIC TRI

V50

418

429

0

414

412

1673

48

Rabab

Rabab

SWANSEA HARRIERS

V50

365

398

421

423

431

1673

50

Mark

Griffiths

PORTHCAWL RUNNERS

V40

412

396

423

439

0

1670

51

Adrian

Blake

TEAM GJE

V50

401

0

410

431

425

1667

52

Jonathan

Matthews

OGMORE PHOENIX RUNNERS

V35

408

0

404

412

436

1660

53

Carl

Feiven

CORNELLY STRIDERS

V50

404

403

0

419

423

1649

54

David

Rees

SWANSEA HARRIERS

V45

394

392

401

418

426

1639

55

Peter

Osborne

SWANSEA HARRIERS

V65

403

0

411

416

408

1638

56

Heath

Brett

SWANSEA HARRIERS

V55

379

389

409

415

422

1635

57

Gareth

Evans

NEATH HARRIERS

V40

0

359

419

421

435

1634

58

Greg

Morgan

CORNELLY STRIDERS

V50

0

409

408

402

411

1630

59

Jonathan

Walters

NORTH DOCK DREDGERS

V40

371

408

414

420

0

1613

60

Steve

Williams

NEATH BLACK TUESDAY

V65

384

400

392

405

407

1604

61

Adrian

Lewis

BRACKLA HARRIERS

V50

392

395

390

398

416

1601

61

Gavin

Davies

3M GORSEINON

V60

0

402

402

399

398

1601

63

James

Lowery

PORT TALBOT HARRIERS

Senior

398

386

403

394

404

1599

63

Chris

Griffiths

RUN4ALL YELLOW

V35

0

406

391

397

405

1599

65

Vince

Bailey

TROTS

V55

373

380

398

409

409

1596

66

Kevin

Jenkins

TROTS

V60

375

407

389

408

0

1579

67

Mike

Wood

SWANSEA VALE TRI

V35

347

381

387

459

0

1574

67

Stephen

Williams

PTH WIZARDS

V50

385

385

376

0

428

1574

69

Simon

Mills

PEAK PERFORMANCE

V40

386

393

381

396

397

1572

70

Andrew

Silk

TRI HARD TITANS

V35

339

0

400

410

414

1563

71

Anthony

Heald

LLANELLI AC

V55

362

377

380

403

399

1559

72

Gareth

Jones

OGMORE PHOENIX RUNNERS

V55

0

376

399

382

388

1545

73

Wayne

Fowler

AMMAN VALLEY HARRIERS

V50

363

365

367

386

415

1533

74

Peter

Richards

PTH WIZARDS

V60

345

368

382

385

387

1522

75

Marcus

Delli-Bovi

SOSPAN RR

V50

368

363

383

401

369

1521

76

Marc

Hobbs

SWANSEA HARRIERS

V40

0

0

498

497

500

1495

77

Julian

Halloran

PTH WIZARDS

V60

380

364

368

381

0

1493

78

Steven

Sleep

PORTHCAWL RUNNERS

V55

355

296

384

375

378

1492

79

Craig

Hackett

CELTIC TRI

V35

348

0

360

389

393

1490

80

Garry

Evans

PORT TALBOT HARRIERS

V35

356

357

374

372

377

1480

81

Mark

Thomas

CLWB RHEDEG PONTARDAWE

V60

0

344

359

379

396

1478

82

John

Dixon

BRACKLA HARRIERS

V35

491

490

0

0

492

1473

83

Mike

Chapman

SWANSEA VALE TRI

V45

338

346

357

377

376

1456

84

Sven

Mathias

PEAK PERFORMANCE

Senior

333

347

354

368

386

1455

85

Carl

Trowbridge

SOSPAN RR

V50

335

348

356

376

373

1453

86

James

Evans

PORTHCAWL RUNNERS

V35

349

353

0

356

389

1447

87

Oliver

Gray

TRI HARD HARRIERS

Senior

0

469

483

489

0

1441

88

Anthony

Johansen

SOSPAN RR

V50

342

354

364

374

0

1434

88

Nathan

Daniel

NEATH HARRIERS

Senior

0

463

488

483

0

1434

90

Andrew

Lewis

PTH WIZARDS

V55

341

335

353

361

374

1429

91

Jamie

Sweeney

CLWB RHEDEG PONTARDAWE

V60

344

349

355

0

379

1427

92

Arwel

Roberts

RUN4 ALL BLACKS

Senior

474

475

0

0

470

1419

93

Michael

Thomas

SWANSEA VALE TRI

V50

461

0

0

471

480

1412

94

Rhodri

Davies

OGMORE PHOENIX RUNNERS

V40

0

329

334

363

383

1409

95

Stephen

Cotter

BRACKLA HARRIERS

V65

0

330

346

360

371

1407

96

Edward Mark

Davies

FERRY FLATLINERS

V50

331

0

343

355

368

1397

97

Gareth

Thomas

TRI HARD HARRIERS

V35

0

447

474

0

467

1388

98

Martyn

Jones

BRACKLA HARRIERS

V55

0

324

345

347

370

1386

99

Mark

Truman

RUN4 ALL BLACKS

V40

0

0

462

463

460

1385

100

Gareth

Davies

CLWB RHEDEG PONTARDAWE

Senior

316

312

0

365

384

1377

101

Kieran

Beaumont

FERRY FLATLINERS

V35

312

0

344

354

365

1375

102

Olly

Esmond

OGMORE PHOENIX RUNNERS

U20

453

439

0

0

477

1369

103

Christopher

Short

RUN4ALL YELLOW

V35

323

0

332

342

366

1363

104

Sion

Britton

CLWB RHEDEG PONTARDAWE

V35

459

446

452

0

0

1357

104

Scott

Ruse

SWANSEA VALE TRI

V35

444

0

461

452

0

1357

106

John

Marson

LLANELLI AC

V50

290

317

324

349

362

1352

107

Tom

Anderson

PORTHCAWL RUNNERS

V45

0

0

431

457

462

1350

108

Leigh

Morton

TEAM GJE

V35

306

327

352

362

0

1347

109

Ray

Majer

SOSPAN RR

V70

286

313

325

345

359

1342

110

John

Hewson

SWANSEA VALE TRI

V45

0

438

451

0

450

1339

111

Jordan

Discombe

TEAM GJE

V35

0

442

467

0

424

1333

112

Ben

Hughes

PORT TALBOT HARRIERS

V35

0

436

445

441

0

1322

113

Liam

Thorley

PEAK PERFORMANCE

Senior

318

311

326

0

361

1316

113

Alun

Stephens

RUN4ALL YELLOW

V50

282

299

323

336

358

1316

115

Philip

Jenkins

RUN4ALL YELLOW

V55

293

315

0

339

360

1307

116

James

Davies

CORNELLY STRIDERS

V45

0

423

0

438

444

1305

117

Alun

cox

PORT TALBOT HARRIERS

V55

0

0

425

432

447

1304

118

Rhys

Hopkins

OGMORE PHOENIX RUNNERS

U20

0

0

432

436

433

1301

118

Steve

Jones

3M GORSEINON

V65

273

302

309

334

356

1301

120

john

May

RUN4ALL YELLOW

V60

285

0

315

335

357

1292

120

Ian

Evans

TROTS

Not Known

415

0

435

0

442

1292

122

Chris

Lewis

RUN4 ALL BLACKS

V45

428

424

0

433

0

1285

123

Simon

Williams

TROTS

V45

423

0

416

445

0

1284

123

Elliot

Jones

TRI HARD TITANS

Senior

287

297

0

337

363

1284

125

Keith

Powell

TROTS

V65

278

0

314

331

354

1277

126

Sammy

Phillips

TEAM GJE

V50

294

320

318

344

0

1276

127

David

Barham

3M GORSEINON

V60

0

292

305

328

347

1272

128

Karac

Worley

SWANSEA VALE TRI

V35

0

399

422

0

434

1255

129

scott

dowrick

SOSPAN RR

V35

0

0

413

430

410

1253

130

Dean

Price

PTH WIZARDS

V50

0

0

396

407

432

1235

131

Huw

Evans

SWANSEA VALE TRI

V35

406

394

426

0

0

1226

132

Wayne

Thomas

SOSPAN RR

V55

0

0

393

406

400

1199

133

Owain

James

CELTIC TRI

U20

391

0

0

391

395

1177

134

Chris

Bowditch

CELTIC TRI

V40

0

0

379

392

403

1174

135

Paul

May

CORNELLY STRIDERS

V55

0

367

0

400

401

1168

136

Robert

Slaughter

PORTHCAWL RUNNERS

V55

370

390

385

0

0

1145

137

Mark

Gabb

CELTIC TRI

V45

372

0

363

390

0

1125

138

Kneale

Diamond

SOSPAN RR

Not Known

358

0

369

0

391

1118

139

Mark

Walker

CELTIC TRI

V50

389

383

336

0

0

1108

139

Ben

Reid

SWANSEA VALE TRI

V50

367

366

375

0

0

1108

141

Dave

Floyd

CELTIC TRI

V45

0

362

362

383

0

1107

142

Josh

Sharp

SWANSEA VALE TRI

Senior

353

374

372

0

0

1099

143

Julian

Lewis

TROTS

V50

359

356

378

0

0

1093

144

Michael

Brophy

TRI HARD TITANS

V45

0

355

349

367

0

1071

145

Lee

Saunders

FERRY FLATLINERS

V45

346

0

347

366

0

1059

146

Stephen

Crane

TRI HARD TITANS

V40

320

0

361

373

0

1054

147

Steve

Horn

PORTHCAWL RUNNERS

V45

0

334

337

369

0

1040

148

Stephen

Landeg

PORTHCAWL RUNNERS

V70

311

345

0

0

382

1038

149

Graham

Foster

BRACKLA HARRIERS

V60

328

337

0

0

367

1032

150

Roger

Silk

CLWB RHEDEG PONTARDAWE

V65

300

0

0

350

381

1031

151

Michael

Lewis

NORTH DOCK DREDGERS

V55

330

0

339

357

0

1026

152

Philip

Jones

CORNELLY STRIDERS

V70

0

321

0

348

352

1021

153

Richard

Lowe

PTH WIZARDS

V50

326

331

0

358

0

1015

154

Mal

Rees

NORTH DOCK DREDGERS

V50

313

0

338

352

0

1003

155

Scott

Williams

NEATH HARRIERS

Senior

0

499

0

0

497

996

155

Ben

Williams

PORT TALBOT HARRIERS

V35

498

0

0

498

0

996

157

Howard

Jones

BRACKLA HARRIERS

V65

0

0

313

332

350

995

158

Ieuan

Griffiths

PEAK PERFORMANCE

Not Known

497

0

497

0

0

994

159

Shane

Williams

NEATH HARRIERS

Senior

0

497

0

0

496

993

160

Mark

Harrison

PEAK PERFORMANCE

V40

0

495

496

0

0

991

161

Daniel

Richards

OGMORE PHOENIX RUNNERS

V40

494

496

0

0

0

990

162

Owen

Wiggins

RUN4 ALL BLACKS

Senior

0

498

0

0

488

986

163

Tom

Callard

NEATH HARRIERS

Senior

0

494

0

491

0

985

163

Daniel

Newton

SWANSEA HARRIERS

V40

496

489

0

0

0

985

165

David

Sheard

OGMORE PHOENIX RUNNERS

V60

0

309

322

343

0

974

166

Andrew

Cleverly

SWANSEA HARRIERS

V35

487

484

0

0

0

971

167

Robert

Bamsey

NEATH BLACK TUESDAY

V70

317

322

331

0

0

970

168

Andrew

Reynolds

NEATH BLACK TUESDAY

V40

481

488

0

0

0

969

168

Stephen

Donnelly

Neath Harriers

Senior

0

0

0

485

484

969

170

Daniel

May

SWANSEA HARRIERS

U20

0

473

0

493

0

966

171

Adam

Morgan

TEAM GJE

Not Known

478

0

486

0

0

964

172

Macaulay

Evans

PEAK PERFORMANCE

Senior

321

307

335

0

0

963

173

Lloyd

Jones

RUN4 ALL BLACKS

V35

0

0

473

482

0

955

174

Gwyn

Williams

CLWB RHEDEG PONTARDAWE

V55

275

0

0

329

349

953

175

Jac

Clements

TROTS

Not Known

279

0

317

0

355

951

176

Ashley

Pascoe

3M GORSEINON

V50

0

0

475

472

0

947

177

Matthew

Laffan

TROTS

V40

0

0

0

469

476

945

178

Nick

Harris

OGMORE PHOENIX RUNNERS

V40

303

0

311

330

0

944

179

John

Burridge

OGMORE PHOENIX RUNNERS

V40

472

471

0

0

0

943

179

Gareth

Davey

Neath Harriers

V50

0

0

0

468

475

943

181

Anthony

Wilson

SWANSEA VALE TRI

V60

280

0

321

341

0

942

182

John

Moran

SWANSEA HARRIERS

Senior

0

462

479

0

0

941

183

Ceri

Jenkins

PEAK PERFORMANCE

V45

0

466

471

0

0

937

184

Anthony

Holling

PTH WIZARDS

V70

0

291

301

0

344

936

184

Ryan

Davies

SWANSEA HARRIERS

Not Known

468

0

468

0

0

936

186

Daniel

Howard

RUN4ALL YELLOW

Senior

0

288

300

0

345

933

187

Rhys

Morgan

PEAK PERFORMANCE

Senior

469

454

0

0

0

923

188

Steven

Martin

PEAK PERFORMANCE

V45

0

295

302

325

0

922

189

Connor

Panting

OGMORE PHOENIX RUNNERS

Senior

458

448

0

0

0

906

190

Luke

Evans

TROTS

Senior

0

440

0

0

461

901

191

Mark

Thomas

PEAK PERFORMANCE

Not Known

443

0

454

0

0

897

192

Jack

Curtin

SWANSEA VALE TRI

V35

0

430

465

0

0

895

193

Daniel

Bradbeer

SWANSEA VALE TRI

Not Known

430

0

464

0

0

894

194

Idris

Hanmer

NEATH HARRIERS

V35

0

437

450

0

0

887

195

Robert

de Schoolmeester

TROTS

V55

0

433

442

0

0

875

196

Paul

Bennett-Davies

AMMAN VALLEY HARRIERS

Not Known

0

0

434

0

440

874

197

Joseph

Hutin

CELTIC TRI

Senior

0

0

420

446

0

866

198

Tim

Hinchey

NORTH DOCK DREDGERS

V40

445

417

0

0

0

862

199

Mark

Williams

CLWB RHEDEG PONTARDAWE

V60

432

427

0

0

0

859

200

David

Cascarina

NEATH BLACK TUESDAY

V60

421

434

0

0

0

855

201

Robert

Murray

PTH WIZARDS

V45

0

0

428

422

0

850

202

Graham

Vyner

RUN4 ALL BLACKS

V55

0

419

429

0

0

848

203

Simon

Coombes

SWANSEA HARRIERS

V45

429

418

0

0

0

847

204

Jamie

Verran

OGMORE PHOENIX RUNNERS

Not Known

0

0

395

0

451

846

205

Rhys

Davies

TRI HARD TITANS

Not Known

393

0

0

0

441

834

206

Simon

Dymond

TRI HARD HARRIERS

V50

407

420

0

0

0

827

207

Rodney

Powell

TROTS

Not Known

0

0

397

0

420

817

208

Michael

Launder

PTH WIZARDS

V40

0

388

0

427

0

815

209

Karl

Burton

SOSPAN RR

Not Known

397

0

407

0

0

804

210

Joseph

Williams

SWANSEA VALE TRI

Senior

0

391

412

0

0

803

211

Thomas

Badger

LLANELLI AC

Senior

0

0

377

424

0

801

212

Paul

Edwards

RUN4 ALL BLACKS

V35

0

369

0

0

421

790

213

Connor

Preddy

RUN4 ALL BLACKS

Senior

399

387

0

0

0

786

214

Mark

Kinson

RUN4ALL YELLOW

Not Known

387

0

0

0

394

781

215

Kevin

Thomas

Neath Black Tuesday

V55

0

0

0

387

392

779

216

Ian

Hall

NEATH HARRIERS

V40

0

384

394

0

0

778

217

Chris

Richards

NEATH BLACK TUESDAY

Senior

360

0

0

417

0

777

218

Nick

Dutton

PORTHCAWL RUNNERS

V50

0

375

0

393

0

768

218

Tom

Mahoney

OGMORE PHOENIX RUNNERS

Senior

0

382

386

0

0

768

220

Nick

Stocker

BRACKLA HARRIERS

V55

0

361

406

0

0

767

220

Nigel

Evans

3M GORSEINON

V60

388

379

0

0

0

767

222

Chris

Wintle

RUN4ALL YELLOW

Senior

0

0

366

395

0

761

223

Dale

Phillips

RUN4ALL YELLOW

V35

383

371

0

0

0

754

224

Andrew

Evans

CORNELLY STRIDERS

V45

0

0

373

380

0

753

225

Hans

Thompson

3M GORSEINON

V70

364

0

0

384

0

748

226

Dave

Smith

CELTIC TRI

V40

0

358

0

0

385

743

227

Andrew

Rees

AMMAN VALLEY HARRIERS

Not Known

352

0

388

0

0

740

228

Mark

James

CELTIC TRI

V40

351

373

0

0

0

724

229

Howard

Carpenter

NEATH BLACK TUESDAY

V70

0

351

0

0

372

723

230

Paul

Ridgway

NORTH DOCK DREDGERS

Not Known

0

0

342

0

375

717

231

Phil

Wells

CLWB RHEDEG PONTARDAWE

Senior

0

0

350

359

0

709

232

Nicky

Brookfield

PEAK PERFORMANCE

Senior

366

339

0

0

0

705

233

Mark

Day

SWANSEA VALE TRI

V55

354

350

0

0

0

704

234

Victor

Garrick

PORTHCAWL RUNNERS

V35

0

298

405

0

0

703

235

Matthew

Williams

TROTS

V50

0

332

0

370

0

702

236

David

Cornish

PTH WIZARDS

V55

0

341

351

0

0

692

237

Michael

Hackman

BRACKLA HARRIERS

V40

0

0

330

351

0

681

238

Sam

Gardner

PEAK PERFORMANCE

Senior

334

0

0

346

0

680

239

Peter

Clement

3M GORSEINON

Not Known

315

0

0

0

364

679

240

Neil

Wilkins

PTH WIZARDS

V50

340

336

0

0

0

676

241

Julian

Wheeler Jones

Peak Performance

V50

0

0

0

326

348

674

242

Phillip

Morgan

PEAK PERFORMANCE

V50

327

342

0

0

0

669

242

Peter

Andrews

SWANSEA VALE TRI

V40

0

0

329

340

0

669

244

Jonathan

Williams

TROTS

V60

325

343

0

0

0

668

245

Steve

Short

TEAM GJE

V40

329

338

0

0

0

667

246

Martin

Andrews

TROTS

V75

0

310

0

0

353

663

247

Aled

Thomas

PEAK PERFORMANCE

V35

0

0

316

338

0

654

247

Leighton

Jones

3M GORSEINON

V75

0

303

0

0

351

654

249

Lloyd

West

OGMORE PHOENIX RUNNERS

V65

0

325

328

0

0

653

249

Phillip

Walters

TRI HARD TITANS

V35

301

352

0

0

0

653

251

Shogun-Li

Thomas

CORNELLY STRIDERS

V45

0

319

333

0

0

652

252

Martin

Atkinson

OGMORE PHOENIX RUNNERS

V55

0

0

308

333

0

641

253

Graham

Daniels

SOSPAN RR

V60

319

314

0

0

0

633

254

Peter

Bell

CORNELLY STRIDERS

V45

0

316

310

0

0

626

255

Wayne

Thomas

CORNELLY STRIDERS

V50

0

305

320

0

0

625

256

Steve

Hames

NEATH BLACK TUESDAY

V60

302

318

0

0

0

620

257

Nick

Clarke

TRI HARD TITANS

V35

309

308

0

0

0

617

258

David

Warlow

RUN4ALL YELLOW

V45

0

304

312

0

0

616

259

Oliver

Bevan

CORNELLY STRIDERS

Not Known

304

0

304

0

0

608

260

Julian

Wheeler-Jones

PEAK PERFORMANCE

V50

0

294

303

0

0

597

261

Tom

Millar

RUN4ALL YELLOW

Not Known

283

0

306

0

0

589

262

Macsen

Toogood

NEATH HARRIERS

Not Known

499

0

0

0

0

499

263

James

Griffiths

OGMORE PHOENIX RUNNERS

Not Known

0

0

0

0

498

498

264

Chris

Tones

RUN4 ALL BLACKS

Not Known

495

0

0

0

0

495

265

Paul

Teesdale

OGMORE PHOENIX RUNNERS

Senior

0

493

0

0

0

493

265

Sam

Hopkins

NEATH HARRIERS

Not Known

0

0

0

0

493

493

265

Ben

Hutchison

TROTS

Not Known

493

0

0

0

0

493

268

Nicholas

Grinnell

NEATH HARRIERS

Not Known

0

0

0

0

491

491

269

Niki

Puleio

OGMORE PHOENIX RUNNERS

Not Known

489

0

0

0

0

489

270

Sam

Joseph

SWANSEA HARRIERS

Not Known

488

0

0

0

0

488

271

Sam

Lucitt-Rees

TEAM GJE

V35

0

486

0

0

0

486

272

Ake

Fagereng

SWANSEA HARRIERS

Not Known

0

0

485

0

0

485

273

Finley

Hines

SWANSEA HARRIERS

Not Known

484

0

0

0

0

484

274

Joe

O'shea

PORT TALBOT HARRIERS

V40

0

481

0

0

0

481

274

Gareth

Poston

Port Talbot Harriers

V40

0

0

0

481

0

481

276

Lewis

Wasley

TEAM GJE

Not Known

480

0

0

0

0

480

277

Luke

Evans

NEATH HARRIERS

Not Known

479

0

0

0

0

479

278

Alex

John

SWANSEA HARRIERS

Senior

0

477

0

0

0

477

279

Josh

Green

TEAM GJE

Senior

0

476

0

0

0

476

280

Thomas

Williams

TRI HARD HARRIERS

Not Known

475

0

0

0

0

475

281

Nicky

Bennett

OGMORE PHOENIX RUNNERS

Not Known

471

0

0

0

0

471

282

Gareth

Battle

OGMORE PHOENIX RUNNERS

V50

0

470

0

0

0

470

283

Nigel

Barnes

PORT TALBOT HARRIERS

V60

0

468

0

0

0

468

284

Alastair

Massey

SWANSEA HARRIERS

Not Known

467

0

0

0

0

467

285

Steven

Rees-Smith

AMMAN VALLEY HARRIERS

Not Known

465

0

0

0

0

465

286

Craig

Hughes

AMMAN VALLEY HARRIERS

Not Known

0

0

0

0

464

464

287

Thomas

Morris

RUN4 ALL BLACKS

V35

0

0

0

460

0

460

287

Craig

Harris

TRI HARD HARRIERS

Not Known

460

0

0

0

0

460

289

Philip

Cheater

TRI HARD TITANS

Not Known

0

0

0

0

458

458

290

James

Bryan

TROTS

Not Known

457

0

0

0

0

457

291

Sion Morgan

Jones

AMMAN VALLEY HARRIERS

Not Known

456

0

0

0

0

456

292

Wayne

Lewis

AMMAN VALLEY HARRIERS

Not Known

455

0

0

0

0

455

292

William

Edwards

PORTHCAWL RUNNERS

V50

0

455

0

0

0

455

294

Dylan

Foley

Team GJE

Senior

0

0

0

453

0

453

295

Rhys

Lewis

AMMAN VALLEY HARRIERS

Not Known

451

0

0

0

0

451

296

Josh

Owen

FERRY FLATLINERS

Not Known

450

0

0

0

0

450

296

Josh

Manley

RUN4 ALL BLACKS

V35

0

450

0

0

0

450

298

Craig

Ranft

FERRY FLATLINERS

Not Known

0

0

0

0

449

449

299

Chris

Morris

Swansea Vale Tri

V45

0

0

0

448

0

448

300

Marc

Barrow

SWANSEA VALE TRI

Not Known

441

0

0

0

0

441

301

Michael

Williams

PORT TALBOT HARRIERS

Not Known

440

0

0

0

0

440

302

David

Jackson

NORTH DOCK DREDGERS

Not Known

0

0

438

0

0

438

302

Jonathan

Carrick

SWANSEA HARRIERS

Not Known

438

0

0

0

0

438

304

Fred

Guillet

PEAK PERFORMANCE

Not Known

434

0

0

0

0

434

305

Dylan

Panting

OGMORE PHOENIX RUNNERS

Not Known

0

0

433

0

0

433

305

Sam

Gough

TRI HARD HARRIERS

Not Known

433

0

0

0

0

433

307

Gareth

Richards

OGMORE PHOENIX RUNNERS

V50

0

432

0

0

0

432

308

Mark

Lewis

TRI HARD TITANS

Not Known

431

0

0

0

0

431

309

Simon

Short

PORT TALBOT HARRIERS

Not Known

0

0

0

0

430

430

310

Richard

Pelta

SWANSEA VALE TRI

V40

0

428

0

0

0

428

311

Owain

Gravell

LLANELLI AC

Not Known

427

0

0

0

0

427

312

Oliver

Wray

PEAK PERFORMANCE

Not Known

426

0

0

0

0

426

313

Daniel

Evans

TRI HARD TITANS

Not Known

424

0

0

0

0

424

314

Mike

Edwards

PORTHCAWL RUNNERS

Not Known

422

0

0

0

0

422

315

Teilo

Guillet

PEAK PERFORMANCE

Not Known

420

0

0

0

0

420

316

Karis

Montague

NEATH BLACK TUESDAY

Not Known

0

0

0

0

419

419

317

Lee

Morris

3M GORSEINON

Not Known

417

0

0

0

0

417

317

Harri

Lloyd Davies

AMMAN VALLEY HARRIERS

Not Known

0

0

0

0

417

417

317

Adrian

Cartlidge

PORTHCAWL RUNNERS

Not Known

0

0

417

0

0

417

320

Mathew

Mariani

TEAM GJE

V35

0

414

0

0

0

414

321

Chris

Lewis

PORT TALBOT HARRIERS

Not Known

0

0

0

0

413

413

321

Jamie

Elliot

Ferry Flatliners

V40

0

0

0

413

0

413

323

Gavin

David

Brackla Harriers

V50

0

0

0

411

0

411

323

Dafydd

Roberts

TRI HARD TITANS

Not Known

411

0

0

0

0

411

325

Aled

Hughes

OGMORE PHOENIX RUNNERS

Not Known

410

0

0

0

0

410

326

John

Lloyd

BRACKLA HARRIERS

Not Known

0

0

0

0

406

406

327

Roger

Jones

PORT TALBOT HARRIERS

V65

0

405

0

0

0

405

328

Robby

Stephens

Team GJE

V35

0

0

0

404

0

404

329

Jamie

Dickerson

CELTIC TRI

Not Known

402

0

0

0

0

402

330

Euan

Wheel

TEAM GJE

Senior

0

397

0

0

0

397

331

Sam

Creber

OGMORE PHOENIX RUNNERS

Not Known

396

0

0

0

0

396

332

Ryan

Randall

SWANSEA VALE TRI

Not Known

395

0

0

0

0

395

333

RORY

MOLONEY

RUN4 ALL BLACKS

Not Known

390

0

0

0

0

390

334

Lewys

Jones

TROTS

U20

0

0

0

388

0

388

335

Joshua

Mears

SWANSEA VALE TRI

Not Known

382

0

0

0

0

382

336

Nick

Venables

AMMAN VALLEY HARRIERS

Not Known

381

0

0

0

0

381

337

Ashleigh

Davies

TRI HARD TITANS

Not Known

0

0

0

0

380

380

338

Matthew

Bunce

Brackla Harriers

V50

0

0

0

378

0

378

338

Robert

Sandles

3M GORSEINON

Not Known

378

0

0

0

0

378

338

Richard

Dain

CLWB RHEDEG PONTARDAWE

V40

0

378

0

0

0

378

341

Dean

Williams

NEATH BLACK TUESDAY

Not Known

377

0

0

0

0

377

342

Alex

Thornton

PEAK PERFORMANCE

Not Known

374

0

0

0

0

374

343

Anthony

Wilkinson

CORNELLY STRIDERS

V55

0

372

0

0

0

372

344

Dafydd

Poole

Peak Performance

Senior

0

0

0

371

0

371

344

steven

perks

RUN4ALL YELLOW

Not Known

0

0

371

0

0

371

346

wayne

oliver

PEAK PERFORMANCE

Not Known

0

0

370

0

0

370

347

Angus

Humber

TRI HARD TITANS

Not Known

369

0

0

0

0

369

348

Harry

Hayward

PORTHCAWL RUNNERS

Not Known

0

0

365

0

0

365

349

Brian

Saxby

Run4All Yellow

V60

0

0

0

364

0

364

350

Julian

Hands

AMMAN VALLEY HARRIERS

Not Known

361

0

0

0

0

361

351

Chris

Morgan

CORNELLY STRIDERS

V40

0

360

0

0

0

360

352

Dominic

Taylor

SWANSEA VALE TRI

Not Known

0

0

358

0

0

358

353

Kristian

Davies

FERRY FLATLINERS

Not Known

357

0

0

0

0

357

354

Phil

Whitney

Celtic Tri

V45

0

0

0

353

0

353

355

Martin

Stevenson

CELTIC TRI

Not Known

350

0

0

0

0

350

356

geoff

white

RUN4ALL YELLOW

Not Known

0

0

348

0

0

348

357

Howard

Melling

CLWB RHEDEG PONTARDAWE

Not Known

0

0

0

0

346

346

358

Christopher

Anthony Jones

SWANSEA HARRIERS

Not Known

343

0

0

0

0

343

359

Tim

Brown

RUN4ALL YELLOW

Not Known

0

0

341

0

0

341

360

Richard

Lowe

PORT TALBOT HARRIERS

Not Known

0

0

340

0

0

340

360

Ashley

Anderson

CLWB RHEDEG PONTARDAWE

Senior

0

340

0

0

0

340

362

Cris

Arnold

3M GORSEINON

Not Known

337

0

0

0

0

337

363

Ieuan

Davies

FERRY FLATLINERS

Not Known

336

0

0

0

0

336

364

Marc

Brophy

TRI HARD TITANS

V35

0

333

0

0

0

333

365

David

Lees

TRI HARD TITANS

Not Known

332

0

0

0

0

332

366

Brian

Lewis

PTH WIZARDS

V60

0

328

0

0

0

328

367

Mark

Worrall

Ogmore Phoenix Runners

V60

0

0

0

327

0

327

367

Simon

Partridge

NEATH BLACK TUESDAY

Not Known

0

0

327

0

0

327

369

Jonathan

Chadwick

CELTIC TRI

V55

0

326

0

0

0

326

370

Steve

Lawrence

NORTH DOCK DREDGERS

Not Known

324

0

0

0

0

324

370

Mark

James

Porthcawl Runners

V60

0

0

0

324

0

324

372

Dale

Evans

CORNELLY STRIDERS

V50

0

323

0

0

0

323

373

Iestyn

Thomas

TEAM GJE

Not Known

322

0

0

0

0

322

374

Jonathan

Phillips

NORTH DOCK DREDGERS

Not Known

0

0

319

0

0

319

375

Ian

Harris

SWANSEA VALE TRI

Not Known

314

0

0

0

0

314

376

Andrew

Downie

SWANSEA HARRIERS

Not Known

310

0

0

0

0

310

377

Nathan

Phillips

NORTH DOCK DREDGERS

Not Known

308

0

0

0

0

308

378

Ian

Wright

CORNELLY STRIDERS

Not Known

0

0

307

0

0

307

378

Ben

Batchelor

OGMORE PHOENIX RUNNERS

Not Known

307

0

0

0

0

307

380

Kwok

Lee

RUN4ALL YELLOW

V50

0

306

0

0

0

306

381

Paul

Arnold

CELTIC TRI

Not Known

305

0

0

0

0

305

382

Terry

Jones

3M GORSEINON

V70

0

301

0

0

0

301

383

David

Hutin

CELTIC TRI

V60

0

300

0

0

0

300

384

Gareth

Jeffs

TRI HARD TITANS

Not Known

299

0

0

0

0

299

385

Kenneth

Duxberry

PEAK PERFORMANCE

Not Known

298

0

0

0

0

298

386

Paul

Groom

PEAK PERFORMANCE

Not Known

297

0

0

0

0

297

387

Dean

Howe

PTH WIZARDS

Not Known

296

0

0

0

0

296

388

Kev

Yeo

NORTH DOCK DREDGERS

Not Known

295

0

0

0

0

295

389

Mark

Kemp

PEAK PERFORMANCE

V60

0

293

0

0

0

293

390

Alex

Strawbridge

NEATH BLACK TUESDAY

Not Known

292

0

0

0

0

292

391

Garin

Edwards

TRI HARD TITANS

Not Known

291

0

0

0

0

291

392

Richard

Donne

3M GORSEINON

V60

0

290

0

0

0

290

393

Garry

Wharmby

BRACKLA HARRIERS

V60

0

289

0

0

0

289

393

Liam

Jones

TRI HARD TITANS

Not Known

289

0

0

0

0

289

395

Dean

Thomas

PEAK PERFORMANCE

Not Known

288

0

0

0

0

288

396

Gareth

Thomas

RUN4ALL YELLOW

Not Known

284

0

0

0

0

284

397

Jonathan

Gethin

FERRY FLATLINERS

Not Known

281

0

0

0

0

281

398

Thomas

Leachman

NORTH DOCK DREDGERS

Not Known

277

0

0

0

0

277

399

Paul

Deakin

TRI HARD TITANS

Not Known

276

0

0

0

0

276

400

Jonathan

Pearn

RUN4ALL YELLOW

Not Known

274

0

0

0

0

274