West Glamorgan Cross Country League

Pembrey Results

Female

Position	Time	Bib	FirstName	Surname	Gender	Club	Age Category	Points
1	00:28:29	184	Teresa	Penhorwood	F	Tri Hard Harriers		500
2	00:28:33	200	Kayleigh	Bagshaw	F	Trots		499
3	00:29:00	71	Lily	Williams	F	Neath Harriers Ladies		498
4	00:29:40	108	Lydia	Morgan	F	Peak Performance Wales		497
5	00:30:01	18	Tifanie	Lewis	F	Amman Valley Harriers		496
6	00:30:07	140	Ffion	Howe	F	R4A Blacks		495
7	00:30:12	128	Lucy	Edwards	F	Porthcawl Tri		494
8	00:31:11	80	Angharad	Croot	F	Ogmore Phoenix Runners		493
9	00:31:30	176	BETHAN	FROOME	F	Swansea Harriers		492
10	00:31:33	70	Sarah	Howard	F	Neath Harriers Ladies		491
11	00:31:51	92	Jessica	Woodcock	F	Paul Popham Running Club		490
12	00:31:55	182	Josie	Walters	F	Tri Hard Harriers		489
13	00:32:26	64	Cerys	Thomas	F	Llanelli AC		488
14	00:32:31	181	Megan	Edwards	F	Team GJE		487
15	00:32:37	74	Emma	Davies-Hughes	F	North Dock Dredgers		486
16	00:32:47	138	Laura	Kerswell	F	R4A Blacks		485
17	00:32:50	201	Mel	Holliday	F	Trots		484
18	00:33:36	126	Emily	O'Neill	F	Porthcawl Runners		483
19	00:33:45	134	Victoria	Mort	F	R4A Blacks		482
20	00:33:53	133	Kelly	Hunt	F	R4A Blacks		481
21	00:33:55	94	Ffion	Evans	F	Paul Popham Running Club		480
22	00:34:04	186	Amelia	Jones	F	Tri Hard Harriers		479
23	00:34:08	125	Deb	Roberts	F	Porthcawl Runners		478
24	00:34:30	20	Ria	Burton	F	Amman Valley Harriers		477
25	00:34:30	152	Helen	Janney	F	Sospan Road Runners		476
26	00:34:36	167	Lynsey	Hitt	F	SVT		475
27	00:34:39	131	Stella-Rae	Hicks	F	R4A Blacks		474
28	00:34:54	156	Lucy	Geale	F	Sospan Road Runners		473
29	00:35:01	110	Nicola	McNally	F	Peak Performance Wales		472
30	00:35:09	189	Alice	Mayo	F	Tri Hard Harriers		471
31	00:35:11	170	Jo	Barrow	F	SVT		470
32	00:35:17	58	Bethan	Francis-williams	F	Ferry Flatliners		469
33	00:35:27	117	Abigail	Simmons	F	Port Talbot Harriers		468
34	00:35:36	49	Kirsty	Kerswell	F	Clwb Rhedeg Pontardawe RC		467
35	00:35:37	149	jayne	Butler	F	Sospan Road Runners		466
36	00:35:43	132	Abigail	Kelly	F	R4A Blacks		465
37	00:35:45	145	Bethan	Spare	F	R4A Yellows		464
38	00:35:48	203	Chloe	de Schoolmeester	F	Trots		463
39	00:36:03	82	Claire	Dunbar-Bowen	F	Ogmore Phoenix Runners		462
40	00:36:04	111	Laura	Borrelli	F	Peak Performance Wales		461
41	00:36:12	68	Sian	Stephens	F	Neath Harriers Ladies		460
42	00:36:23	60	Sheridan	Court	F	Ferry Flatliners		459
43	00:36:46	175	Nicola	Jones	F	SVT		458
44	00:37:02	183	Emma	Bowers	F	Tri Hard Harriers		457
45	00:37:09	11	Laura	Gilbert	F	3M Gorseinon Road Runners		456
46	00:37:12	29	Jennifer	Aylward	F	Celtic Tri		455
47	00:37:21	180	Meleri	Cole	F	Team GJE		454
48	00:37:22	4	Sarah	Barham	F	3M Gorseinon Road Runners		453
49	00:37:24	147	Mandy	Jack	F	Sospan Road Runners		452
50	00:37:25	151	Liz	Hughes	F	Sospan Road Runners		451
51	00:37:26	169	Carys	Higgins	F	SVT		450
52	00:37:27	168	Angelica	Davies	F	SVT		449
53	00:37:31	53	Stephanie	Murray	F	Cornelly Striders		448
54	00:37:40	19	Tina	Morris	F	Amman Valley Harriers		447
55	00:37:42	136	Sasha	Habgood	F	R4A Blacks		446
56	00:37:57	178	Ffion	Randell	F	Team GJE		445
57	00:38:02	137	Debra	Clarke	F	R4A Blacks		444
58	00:38:04	51	Paula	Wilfort	F	Cornelly Striders		443
59	00:38:13	139	Isabel	Hoskyns	F	R4A Blacks		442
60	00:38:16	93	Maddie	Tracey	F	Paul Popham Running Club		441
61	00:38:24	39	Amelia	Beddows	F	Celtic Tri		440
62	00:38:25	1	Diane	Ridgeway	F	3M Gorseinon Road Runners		439
63	00:38:35	73	Julie	Jones	F	North Dock Dredgers		438
64	00:38:37	88	Fiona	Drysdale	F	Ogmore Phoenix Runners		437
65	00:38:42	3	Clare	Baxter	F	3M Gorseinon Road Runners		436
66	00:38:45	91	Frances	Thomas	F	Paul Popham Running Club		435
67	00:38:52	98	Lisa	Arnold	F	Paul Popham Running Club		434
68	00:38:56	113	Lindsay	Wheeler-Jones	F	Peak Performance Wales		433
69	00:39:01	77	NICOLA	THOMAS	F	North Dock Dredgers		432
70	00:39:04	17	Catharine	Bleasdale	F	Amman Valley Harriers		431
71	00:39:08	97	Sophie	Jones	F	Paul Popham Running Club		430
72	00:39:16	172	Lucy	Chieffo	F	SVT		429
73	00:39:17	6	Sharon	Trotman	F	3M Gorseinon Road Runners		428
74	00:39:19	100	Heidi	Brown	F	Paul Popham Running Club		427
75	00:39:26	30	Jacquie	Fagan-Fox	F	Celtic Tri		426
76	00:39:28	10	Caroline	Sandles	F	3M Gorseinon Road Runners		425
77	00:39:32	185	Rebecca	Brain	F	Tri Hard Harriers		424
78	00:39:43	177	Caroline	Morgan	F	Swansea Harriers		423
79	00:39:53	173	Leah	Morgan	F	SVT		422
80	00:39:54	65	Sylwia	Lichon	F	Llanelli AC		421
81	00:39:56	14	Jennifer	Stanford	F	3M Gorseinon Road Runners		420
82	00:40:01	54	Sarah	Barrell	F	Cornelly Striders		419
83	00:40:06	174	Helen	Griffiths	F	SVT		418
84	00:40:09	187	Emily	James	F	Tri Hard Harriers		417
85	00:40:10	190	Claire	Davies	F	Tri Hard Harriers		416
86	00:40:12	193	MAIR	MORGAN	F	Trots		415
87	00:40:21	24	Jenny	Sleath	F	Brackla Harriers		414
88	00:40:31	72	Louisa	Ball	F	Neath Harriers Ladies		413
89	00:40:38	69	Megan	Symons	F	Neath Harriers Ladies		412
90	00:40:44	161	Sophie	Day	F	SVT		411
91	00:40:47	114	Philippa	Howells	F	Peak Performance Wales		410
92	00:40:56	42	Sally	Alexander	F	Clwb Rhedeg Pontardawe RC		409
93	00:40:58	142	Margaret	Reynolds	F	R4A Yellows		408
94	00:41:05	34	Hayley	Harris	F	Celtic Tri		407
95	00:41:06	127	Katie	Jordan	F	Porthcawl Tri		406
96	00:41:06	192	Mandy	Colbourne	F	Trots		405
97	00:41:12	41	Lauren	Jones	F	Celtic Tri		404
98	00:41:14	31	Lisa	Tustin	F	Celtic Tri		403
99	00:41:16	148	Nicola	Jones	F	Sospan Road Runners		402
100	00:41:17	16	Emma	Williams	F	Amman Valley Harriers		401
101	00:41:23	66	Angela	Jones	F	Llanelli AC		400
102	00:41:28	146	Katie	Mellish	F	Sospan Road Runners		399
103	00:41:40	9	Francesca	Newman	F	3M Gorseinon Road Runners		398
104	00:41:46	5	Alice	Sullivan	F	3M Gorseinon Road Runners		397
105	00:42:03	32	Felicity	Clark	F	Celtic Tri		396
106	00:42:11	95	Theresa	Carlsen	F	Paul Popham Running Club		395
107	00:42:13	22	Carole	Clarke	F	Brackla Harriers		394
108	00:42:20	61	Lynsey	Cherry Evans	F	Ferry Flatliners		393
109	00:42:34	188	Bettina	Petersohn	F	Tri Hard Harriers		392
110	00:42:43	56	Milly	Cavaghan	F	Cornelly Striders		391
111	00:42:45	165	Helen	Woodward	F	SVT		390
112	00:42:47	129	Nicola	Griffiths	F	Porthcawl Tri		389
113	00:42:52	164	Kellie	Bateman	F	SVT		388
114	00:42:53	36	Lucy	Martin	F	Celtic Tri		387
115	00:42:53	37	Lisa	Walker	F	Celtic Tri		386
116	00:43:01	38	Sian	Davies	F	Celtic Tri		385
117	00:43:02	13	Ruth	Salmon	F	3M Gorseinon Road Runners		384
118	00:43:02	40	Emma	Dalling	F	Celtic Tri		383
119	00:43:09	150	Debbie	Garner	F	Sospan Road Runners		382
120	00:43:11	154	Cindy	Nottingham	F	Sospan Road Runners		381
121	00:43:25	112	Susan	Hanbury	F	Peak Performance Wales		380
122	00:43:27	43	Claire	Williams	F	Clwb Rhedeg Pontardawe RC		379
123	00:43:31	25	Catherine	Bradshaw	F	Brackla Harriers		378
124	00:43:53	130	Sian	Phillips	F	Porthcawl Tri		377
125	00:43:59	143	Rebecca	Hearne	F	R4A Yellows		376
126	00:44:06	62	Nicola	Evans	F	Ferry Flatliners		375
127	00:44:34	21	Mary	Beech	F	Brackla Harriers		374
128	00:44:40	96	Barbara	Gomes	F	Paul Popham Running Club		373
129	00:44:40	99	Joanne	Popham	F	Paul Popham Running Club		372
130	00:44:55	63	Rachel	Evans	F	Llanelli AC		371
131	00:44:56	75	Leanne	Phillips	F	North Dock Dredgers		370
132	00:44:56	23	Geraldine	Tucker	F	Brackla Harriers		369
133	00:45:02	102	Victoria	Henry	F	Paul Popham Running Club		368
134	00:45:04	144	Sian	Wadham	F	R4A Yellows		367
135	00:45:19	46	Clare	Cooper	F	Clwb Rhedeg Pontardawe RC		366
136	00:45:25	157	nerys	evans	F	Sospan Road Runners		365
137	00:45:27	8	Caroline	Morgan	F	3M Gorseinon Road Runners		364
138	00:45:38	67	Chrissie	Mosey	F	Llanelli AC		363
139	00:45:45	116	Shan	Castley	F	Port Talbot Harriers		362
140	00:46:02	124	Amy	Hines	F	Port Talbot Harriers		361
141	00:46:04	2	Manisha	Rickards	F	3M Gorseinon Road Runners		360
142	00:46:08	196	Irene	Davies	F	Trots		359
143	00:46:20	50	Marian	Phillips	F	Clwb Rhedeg Pontardawe RC		358
144	00:46:37	78	Nia	Lloyd	F	North Dock Dredgers		357
145	00:46:45	198	June	Warren-Jones	F	Trots		356
146	00:46:53	57	Nikki	Power	F	Cornelly Striders		355
147	00:46:59	158	Jackie	Martin	F	Sospan Road Runners		354
148	00:47:23	55	Laura	Cox	F	Cornelly Striders		353
149	00:47:27	81	Leanne	Parsons	F	Ogmore Phoenix Runners		352
150	00:47:51	104	Andrea	Harris	F	Paul Popham Running Club		351
151	00:48:04	199	Jayne	Hunt	F	Trots		350
152	00:48:12	7	Fay	Sharpe	F	3M Gorseinon Road Runners		349
153	00:48:18	179	Sarah	Hutchinson	F	Team GJE		348
154	00:48:45	153	Magda	Jones	F	Sospan Road Runners		347
155	00:48:51	123	Jacqueline	Richards	F	Port Talbot Harriers		346
156	00:49:09	202	Iona	Evans	F	Trots		345
157	00:49:26	115	Alyssa	Staley	F	Port Talbot Harriers		344
158	00:49:30	89	Rosie	Plimmer	F	Ogmore Phoenix Runners		343
159	00:49:34	45	Debra	Meredith	F	Clwb Rhedeg Pontardawe RC		342
160	00:49:39	83	Sian	Jenkins	F	Ogmore Phoenix Runners		341
161	00:49:51	195	Margaret	Powell	F	Trots		340
162	00:50:06	159	Emma	Davies	F	Sospan Road Runners		339
163	00:51:07	101	Debra	Treharne	F	Paul Popham Running Club		338
164	00:51:10	155	Alison	Ballantine	F	Sospan Road Runners		337
165	00:51:11	160	Melanie	Evans	F	Sospan Road Runners		336
166	00:51:11	120	Sally	Jones	F	Port Talbot Harriers		335
167	00:51:20	107	Jacqueline	Burt	F	Paul Popham Running Club		334
168	00:51:26	27	Angharad	Rowe	F	Celtic Tri		333
169	00:51:31	47	Miranda	Williams	F	Clwb Rhedeg Pontardawe RC		332
170	00:51:38	44	Barbara	Tate	F	Clwb Rhedeg Pontardawe RC		331
171	00:52:01	103	Sharon	osborne	F	Paul Popham Running Club		330
172	00:52:12	84	Ria	Ross	F	Ogmore Phoenix Runners		329
173	00:52:47	52	Sally	Smart	F	Cornelly Striders		328
174	00:52:56	105	Nicola	Davies	F	Paul Popham Running Club		327
175	00:54:07	48	NICOLA	Bowen	F	Clwb Rhedeg Pontardawe RC		326
176	00:54:45	141	Susan	Edwards	F	R4A Yellows		325
177	00:55:22	87	Caryn	Hicks	F	Ogmore Phoenix Runners		324
178	00:55:22	85	Catherine	Hather	F	Ogmore Phoenix Runners		323
179	00:56:42	33	Anna	Rees	F	Celtic Tri		322
180	00:57:46	79	Natasha	Pask	F	Ogmore Phoenix Runners		321
181	01:03:22	194	pauline	thomas	F	Trots		320

Male

Position	Time	Bib	FirstName	Surname	Gender	Club	Age Category	Points
1	00:24:08	402	Marc	Hobbs	M	Swansea Harriers		500
2	00:24:40	432	Michael	Roderick	M	Tri Hard Harriers		499
3	00:24:40	397	Jacob	Parry	M	Swansea Harriers		498
4	00:24:57	320	Ieuan	Griffiths	M	Peak Performance Wales		497
5	00:25:25	431	Tony	Davies	M	Tri Hard Harriers		496
6	00:25:40	325	Sam	Hodge	M	Port Talbot Harriers		495
7	00:25:41	217	Matthew	Thomas	M	Amman Valley Harriers		494
8	00:25:48	392	Patrick	Tudor	M	Swansea Harriers		493
9	00:25:51	406	Joshua	Morgan	M	Swansea Harriers		492
10	00:26:06	283	Finlay	Hopkins	M	Neath Harriers		491
11	00:26:07	228	Matthew	Wells	M	Brackla Harriers		490
12	00:26:13	282	Lewis	Wasley	M	Neath Harriers		489
13	00:26:24	345	Lloyd	Jones	M	R4A Blacks		488
14	00:26:26	381	Iestyn	Evans	M	SVT		487
15	00:26:29	221	John	Perkins	M	Amman Valley Harriers		486
16	00:26:37	286	Tom	Callard	M	Neath Harriers		485
17	00:26:49	445	Keiran	Weston	M	TROTS		484
18	00:26:53	396	Matthew	Harvey	M	Swansea Harriers		483
19	00:26:55	433	Richard	Smith	M	Tri Hard Harriers		482
20	00:27:01	206	Gareth	Morgan	M	3M Gorseinon Road Runners		481
21	00:27:04	375	Nino	Gatti	M	SVT		480
22	00:27:05	328	Scott	Elvins	M	Port Talbot Harriers		479
23	00:27:07	389	Hywel	Longman	M	Swansea Harriers		478
24	00:27:46	279	Andrew	Reynolds	M	Neath Black Tuesday		477
25	00:27:47	253	Salvis	Briska	M	Cornelly Striders		476
26	00:27:48	302	John	Burridge	M	Ogmore Phoenix Runners		475
27	00:27:50	281	Gareth	Davey	M	Neath Harriers		474
28	00:27:54	398	Paul	Flynn	M	Swansea Harriers		473
29	00:28:08	378	dominic	taylor	M	SVT		472
30	00:28:09	266	Connor	Thomas	M	Ferry Flatliners		471
31	00:28:13	418	Michael	Thomas	M	Team GJE		470
32	00:28:17	429	Andrew	Jones	M	Tri Hard Harriers		469
33	00:28:20	425	Hugo	Thompson	M	Tri Hard Harriers		468
34	00:28:25	348	Lewis	Hackney	M	R4A Blacks		467
35	00:28:25	394	Jamie	Cameron	M	Swansea Harriers		466
36	00:28:25	336	Shaun	Kennedy	M	Porthcawl Tri		465
37	00:28:34	346	Byron	Jones	M	R4A Blacks		464
38	00:28:36	424	Craig	Harris	M	Tri Hard Harriers		463
39	00:28:39	427	Robert	Stewart	M	Tri Hard Harriers		462
40	00:28:42	271	Daniel	Totterdale	M	Llanelli AC		461
41	00:28:43	284	Idris	Hanmer	M	Neath Harriers		460
42	00:28:45	390	Mike	Gleeson	M	Swansea Harriers		459
43	00:28:46	331	Tom	Anderson	M	Porthcawl Runners		458
44	00:28:47	412	Zac	Harris	M	Team GJE		457
45	00:28:53	303	Kieron	Burridge	M	Ogmore Phoenix Runners		456
46	00:28:56	428	Robin	Spacie	M	Tri Hard Harriers		455
47	00:28:57	236	Llywelyn	Williams	M	Celtic Tri		454
48	00:29:05	205	Ashley	Pascoe	M	3M Gorseinon Road Runners		453
49	00:29:07	430	Daniel	Garnett	M	Tri Hard Harriers		452
50	00:29:15	322	Stefan	James	M	Peak Performance Wales		451
51	00:29:18	212	Chris	Francis	M	3M Gorseinon Road Runners		450
52	00:29:21	407	Simon	Jones	M	Team GJE		449
53	00:29:28	300	Rhys	Hopkins	M	Ogmore Phoenix Runners		448
54	00:29:32	273	Meirion	Evans	M	Neath Black Tuesday		447
55	00:29:34	309	Stephen	Arnold	M	Paul Popham Running Club		446
56	00:29:44	376	John	Hewson	M	SVT		445
57	00:29:47	353	JOSH	Manley	M	R4A Blacks		444
58	00:29:49	400	Anthony	Jones	M	Swansea Harriers		443
59	00:29:54	419	Chad	Tinnuche	M	Team GJE		442
60	00:29:57	385	Marc	Barrow	M	SVT		441
61	00:30:05	347	Jonathan	James	M	R4A Blacks		440
62	00:30:08	380	Jake	Parfitt	M	SVT		439
63	00:30:09	292	Reuben	Morgan	M	North Dock Dredgers		438
64	00:30:10	220	Daniel	Thomas	M	Amman Valley Harriers		437
65	00:30:11	291	Matthew	Bannister	M	North Dock Dredgers		436
66	00:30:16	261	Craig	Ranft	M	Ferry Flatliners		435
67	00:30:19	327	Alun	cox	M	Port Talbot Harriers		434
68	00:30:20	366	Hugh	Janney	M	Sospan Road Runners		433
69	00:30:21	349	Michael	Houlding	M	R4A Blacks		432
70	00:30:23	352	Hywel	Evans	M	R4A Blacks		431
71	00:30:24	262	Josh	Owen	M	Ferry Flatliners		430
72	00:30:26	399	simon	brewer	M	Swansea Harriers		429
73	00:30:28	216	Sion Morgan	Jones	M	Amman Valley Harriers		428
74	00:30:35	287	David	Jackson	M	North Dock Dredgers		427
75	00:30:37	290	Jonathan	Walters	M	North Dock Dredgers		426
76	00:30:37	329	Isaac	Atherley	M	Port Talbot Harriers		425
77	00:30:38	298	Rob	Williams	M	Ogmore Phoenix Runners		424
78	00:30:40	285	Gareth	Evans	M	Neath Harriers		423
79	00:30:50	294	Morgan	Slate	M	North Dock Dredgers		422
80	00:30:51	447	Ian	Evans	M	TROTS		421
81	00:31:00	413	Paul	Simpson	M	Team GJE		420
82	00:31:02	344	Paul	Edwards	M	R4A Blacks		419
83	00:31:05	435	Martin	Walters	M	Tri Hard Titans		418
84	00:31:06	426	Simon	Dymond	M	Tri Hard Harriers		417
85	00:31:07	324	Thomas	Rees-Gralton	M	Port Talbot Harriers		416
86	00:31:08	264	Jason	Smith	M	Ferry Flatliners		415
87	00:31:09	442	Iain	Fairley	M	Tri Hard Titans		414
88	00:31:16	343	Vaughan	Hughes	M	R4A Blacks		413
89	00:31:18	387	Karac	Worley	M	SVT		412
90	00:31:31	223	Philip	England	M	Amman Valley Harriers		411
91	00:31:49	423	Charlie	Williams	M	Team GJE		410
92	00:31:51	395	David	Rees	M	Swansea Harriers		409
93	00:31:53	280	Iain	Hendry	M	Neath Black Tuesday		408
94	00:31:54	420	David	Morgan	M	Team GJE		407
95	00:32:01	434	Calvin	Hughes	M	Tri Hard Harriers		406
96	00:32:02	450	Robert	de Schoolmeester	M	TROTS		405
97	00:32:03	242	Darren	Beddows	M	Celtic Tri		404
98	00:32:04	257	Simon	Malley	M	Ferry Flatliners		403
99	00:32:06	417	Euan	Wheel	M	Team GJE		402
100	00:32:07	351	Tristan	Harris	M	R4A Blacks		401
101	00:32:11	386	Josh	Bowen	M	SVT		400
102	00:32:15	231	Steve	Hayward	M	Celtic Tri		399
103	00:32:30	244	Rob	Scott	M	Clwb Rhedeg Pontardawe RC		398
104	00:32:31	377	Ben	Thomas	M	SVT		397
105	00:32:36	315	Oliver	Wray	M	Peak Performance Wales		396
106	00:32:40	410	Oliver	Bladen	M	Team GJE		395
107	00:32:42	440	Michael	Brophy	M	Tri Hard Titans		394
108	00:32:42	350	Ioan	Bebb	M	R4A Blacks		393
109	00:32:46	256	Carl	Feiven	M	Cornelly Striders		392
110	00:32:47	326	Jordan	Lane	M	Port Talbot Harriers		391
111	00:32:49	415	Bradley	Vickers	M	Team GJE		390
112	00:32:51	277	Chris	Richards	M	Neath Black Tuesday		389
113	00:32:52	240	Huw	Hamer	M	Celtic Tri		388
114	00:32:58	341	Dean	Price	M	PTH Wizards		387
115	00:33:00	365	Kneale	Diamond	M	Sospan Road Runners		386
116	00:33:02	254	Paul	May	M	Cornelly Striders		385
117	00:33:09	267	Ieuan	Davies	M	Ferry Flatliners		384
118	00:33:17	224	Wayne	Fowler	M	Amman Valley Harriers		383
119	00:33:23	354	Dale	Phillips	M	R4A Blacks		382
120	00:33:24	304	Jonathan	Matthews	M	Ogmore Phoenix Runners		381
121	00:33:26	393	Heath	Brett	M	Swansea Harriers		380
122	00:33:27	247	Richard	Baker	M	Clwb Rhedeg Pontardawe RC		379
123	00:33:33	439	Marc	Brophy	M	Tri Hard Titans		378
124	00:33:37	272	Anthony	Heald	M	Llanelli AC		377
125	00:33:40	379	Mark	Bamford	M	SVT		376
126	00:33:58	310	jonathon	atter	M	Paul Popham Running Club		375
127	00:34:10	364	Karl	Burton	M	Sospan Road Runners		374
128	00:34:14	301	Gareth	Jones	M	Ogmore Phoenix Runners		373
129	00:34:22	443	Angus	Humber	M	Tri Hard Titans		372
130	00:34:28	265	Kristian	Davies	M	Ferry Flatliners		371
131	00:34:31	238	Owain	James	M	Celtic Tri		370
132	00:34:31	361	Wayne	Thomas	M	Sospan Road Runners		369
133	00:34:34	337	Stephen	Williams	M	PTH Wizards		368
134	00:34:42	237	David	Sutton	M	Celtic Tri		367
135	00:34:47	437	Gareth	Jeffs	M	Tri Hard Titans		366
136	00:34:49	453	Rodney	Powell	M	TROTS		365
137	00:34:56	451	Vincent	Bailey	M	TROTS		364
138	00:34:57	333	Gary	Phillips	M	Porthcawl Tri		363
139	00:35:00	321	Shaun	Gorvett	M	Peak Performance Wales		362
140	00:35:00	338	Julian	Halloran	M	PTH Wizards		361
141	00:35:01	307	Derek	Claydon	M	Paul Popham Running Club		360
142	00:35:13	369	Carl	Trowbridge	M	Sospan Road Runners		359
143	00:35:14	225	Phil	Tucker	M	Brackla Harriers		358
144	00:35:23	340	Jamie	Hanford	M	PTH Wizards		357
145	00:35:26	374	Mike	Edwards	M	SVT		356
146	00:35:30	258	Lewis	Ayling	M	Ferry Flatliners		355
147	00:35:31	452	Kevin	Jenkins	M	TROTS		354
148	00:35:33	260	Edward Mark	Davies	M	Ferry Flatliners		353
149	00:35:38	362	Marcus	Delli-Bovi	M	Sospan Road Runners		352
150	00:35:42	401	Peter	Osborne	M	Swansea Harriers		351
151	00:35:46	363	Anthony	Johansen	M	Sospan Road Runners		350
152	00:35:49	234	Dave	SMITH	M	Celtic Tri		349
153	00:35:52	359	steven	perks	M	R4A Yellow		348
154	00:36:14	248	Mark	Thomas	M	Clwb Rhedeg Pontardawe RC		347
155	00:36:20	357	Paul	Heskins	M	R4A Yellow		346
156	00:36:21	230	Stuart	Draper	M	Brackla Harriers		345
157	00:36:22	332	Chris	Richards	M	Porthcawl Runners		344
158	00:36:24	308	Stephen	Hayden	M	Paul Popham Running Club		343
159	00:36:26	334	Craig	Griffiths	M	Porthcawl Tri		342
160	00:36:28	342	Peter	Richards	M	PTH Wizards		341
161	00:36:34	317	Sven	Mathias	M	Peak Performance Wales		340
162	00:36:40	371	Mark	Day	M	SVT		339
163	00:36:48	268	Rob	Walters	M	Ferry Flatliners		338
164	00:36:49	408	Michael	Morgan	M	Team GJE		337
165	00:36:54	213	Cori	Davies	M	3M Gorseinon Road Runners		336
166	00:36:55	311	Ian	Harris	M	Paul Popham Running Club		335
167	00:36:57	436	Phillip	Walters	M	Tri Hard Titans		334
168	00:36:59	239	Mark	Walker	M	Celtic Tri		333
169	00:37:04	211	Hans	Thompson	M	3M Gorseinon Road Runners		332
170	00:37:06	274	Howard	Carpenter	M	Neath Black Tuesday		331
171	00:37:10	227	Stephen	Cotter	M	Brackla Harriers		330
172	00:37:14	263	Ashley	Long	M	Ferry Flatliners		329
173	00:37:36	330	Steven	Sleep	M	Porthcawl Runners		328
174	00:37:50	235	Mike	Griffiths	M	Celtic Tri		327
175	00:37:54	246	Roger	Silk	M	Clwb Rhedeg Pontardawe RC		326
176	00:38:01	339	Andrew	Lewis	M	PTH Wizards		325
177	00:38:20	441	Barry	Nichols-Grey	M	Tri Hard Titans		324
178	00:38:33	269	Kieran	Beaumont	M	Ferry Flatliners		323
179	00:38:38	245	Jamie	Sweeney	M	Clwb Rhedeg Pontardawe RC		322
180	00:38:44	319	Phillip	Morgan	M	Peak Performance Wales		321
181	00:39:02	313	Danny	Davies	M	Paul Popham Running Club		320
182	00:39:06	293	Tim	Butler	M	North Dock Dredgers		319
183	00:39:15	232	Martin	Ennis	M	Celtic Tri		318
184	00:39:27	295	Thomas	Leachman	M	North Dock Dredgers		317
185	00:39:38	275	Robert	Bamsey	M	Neath Black Tuesday		316
186	00:39:47	444	Jac	Clements	M	TROTS		315
187	00:39:55	233	Phil	Whitney	M	Celtic Tri		314
188	00:39:56	316	Sam	Gardner	M	Peak Performance Wales		313
189	00:40:11	367	Ray	Majer	M	Sospan Road Runners		312
190	00:40:14	288	Michael	Lewis	M	North Dock Dredgers		311
191	00:40:24	270	John	Marson	M	Llanelli AC		310
192	00:40:49	368	david john	walters	M	Sospan Road Runners		309
193	00:40:54	222	Geraint	Jenkins	M	Amman Valley Harriers		308
194	00:40:57	289	Jonathan	Phillips	M	North Dock Dredgers		307
195	00:40:59	382	Anthony	Wilson	M	SVT		306
196	00:41:10	297	Kev	Yeo	M	North Dock Dredgers		305
197	00:41:19	306	Anthony	Coker	M	Paul Popham Running Club		304
198	00:41:38	370	Graham	Daniels	M	Sospan Road Runners		303
199	00:41:53	296	Gary	North	M	North Dock Dredgers		302
200	00:42:15	335	Chris	Davies	M	Porthcawl Tri		301
201	00:42:47	215	Francis	Heron	M	3M Gorseinon Road Runners		300
202	00:42:50	299	Martin	Atkinson	M	Ogmore Phoenix Runners		299
203	00:43:04	243	Eirian	Evans	M	Celtic Tri		298
204	00:43:14	438	keiron	o'neill	M	Tri Hard Titans		297
205	00:43:36	356	Alun	Stephens	M	R4A Yellow		296
206	00:43:43	218	Kevin	Taylor	M	Amman Valley Harriers		295
207	00:44:24	446	Keith	Powell	M	TROTS		294
208	00:44:57	305	Nick	Harris	M	Ogmore Phoenix Runners		293
209	00:45:02	312	Craig	Bishop	M	Paul Popham Running Club		292
210	00:45:43	229	Darryl	Sleath	M	Brackla Harriers		291
211	00:45:59	226	Howard	Jones	M	Brackla Harriers		290
212	00:46:05	210	Steve	Jones	M	3M Gorseinon Road Runners		289
213	00:46:06	358	john	May	M	R4A Yellow		288
214	00:46:07	373	Peter	Andrews	M	SVT		287
215	00:46:20	252	Andrew	John Miller	M	Clwb Rhedeg Pontardawe RC		286
216	00:46:23	251	Gwyn	Williams	M	Clwb Rhedeg Pontardawe RC		285
217	00:46:23	219	Mark	Terry	M	Amman Valley Harriers		284
218	00:47:19	214	Leighton	Jones	M	3M Gorseinon Road Runners		283
219	00:47:38	360	Jonathan	Pearn	M	R4A Yellow		282
220	00:53:23	448	Derek	Colbourne	M	TROTS		281

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